Le Vegetable-Root Vegetable Ehambayo Inhle kakhulu nge-TLC encane
Emindenini eminingi, isidlo sokubonga i-Thanksgiving sasingeke sigcwaliswe ngaphandle kwamazambane ahlambulukile anama-marshmallows amancane nama-pecans aqoshiwe. Kodwa akudingeki ukuthi uphumelele lesi sifo esinamandla, esinempilo esifweni esisodwa sonyaka. Ngaphandle kwe-casseroles galore, ungathola izindlela zokupheka, zokubhakabhaka, ezigcoziwe, ezigcotshwe, nezama-sweet potatoes othosiwe, ama-dessert amazambane amazambane nama-sweet potatoes. Ngokuyinhloko, ungakwazi ukushintshanisa amazambane ama-sweet, ikakhulukazi ama-adiresi ahlukahlukene, emarefini abiza amazambane amhlophe.
Ukukhethwa kwe-Potato Okumnandi
Isikhathi sokuvuna esiyinhloko siqala kusukela ngo-Okthoba kuya kuJanuwari kodwa ngokuvamile ungathola ama-fresh ezitolo kuwo wonke unyaka. Izitolo zokudla zithwala amazambane akheniwe unyaka wonke, okungahle kubhalwe ngezimanga ngama-yam.
Khetha amazambane ama-sweet ngezikhumba eziqinile, ezingenakuphuza ezingabonakali izibonakaliso zeziphazamiso noma izivunguvungu. Bheka izinsizakalo ezincane kuya kwaphakathi njengoba zikhulu, ziba yi-starchier.
Amazambane amazambane avela ezinhlobonhlobo ezinemibala eluhlaza okwesibhakabhaka kuya e-orange ejulile ngezinye izikhathi ezibhekwa ngokungaziwa ngokuthi ama-yam. Kukhona ngisho nalabo abomvu. Inyama yamazambane omnyama e-Orange ivame ukuba mnandi futhi i-creamier kuneyombala ophuzi ophuzi noma obomvu, ofana nenyama ekhulayo, enezinyosi zamazambane ase-russet, naphezu kokunambitheka kwe-nutty.
I-Sweet Potato Isitoreji
Njengoba kunzima kakhulu kunabomzala babo abamhlophe, amazambane ngokuvamile awagcini kahle, ngaphandle kwezimo ezihle, futhi ezilimazayo ziwohloka ngokushesha.
Ngeshwa, uma amazambane aqala ukuhamba embi, awukwazi nje ukugawula ingxenye engcolile, ngoba ukubola kuphazamisa ukunambitheka kwazo zonke amazambane.
Egcinwe ekamelweni lokushisa elijwayelekile (68 kuya ku-70 F), amazambane amazambane ahlala cishe ngesonto. Ukuze ulondolozwe isikhathi eside, udinga indawo epholile (55 F), indawo eyomile, emnyama ne-ventilation eyanele.
Kulezi zimo, amazambane agcina amasonto amane. Ungafriji amazambane amaqanda aluhlaza, okungaholela esikhungweni esinzima, esingenakukhunjulwa kanye nokunambitheka kuyo yonke indawo.
Amazambane abusiwe ekugcineni esiqandisini esitsheni esingenalutho izinsuku ezine kuya kwezinhlanu. Ukuze uvuselele amazambane abhakabhaka abhakabhakeni, uwasika uhhafu bese uwabeka ohlangothini oluphephile epulini eliphephile le-microwave. Gcoba amazambane ngendwangu yamaphepha emanzini kanye nama-microwave wona emaphakathi cishe imizuzu emibili, noma aze afudumele. Sebenzisa i-oven 350 F ukuvuselela ama-potassium casseroles amnandi, amazambane ahlambulukile, namazambane abhakabhaka. Gcoba isidlo nge-aluminium foil bese ubhake uze ufudumele.
Ukufakela ama-sweet potato casseroles okuphekwe, uwafake emgodini ongenamanzi, ushiye i-headroom engu-1/2-intshi, bese ucindezela iphepha lefriji noma ukugoqa epulasitiki ngokuqondile ebusweni. Zigcine efrijini izinyanga ezingu-10 kuya kwezingu-12 nge-0 F. Ungabhalela amazambane amazambane ophekiwe ngokuzifaka ngesikhumba ngasinye, bese uzigcina ndawonye esikhwameni sefriji ye-zip-top. Ukuze uthole imiphumela emihle, thinta amazambane afriziwe ubusuku esiqandisini ngaphambi kokuba uvuselele.
Ukucwenga, ukugcoba noma ukusika amazambane angadonsa endaweni yokugcina, ngakho ufafaza ubuso ngejusi lemon noma i-ascorbic acid.