Ukuhlanza Imifino Ngaphambi Kokuyila

Imifino eyomile iyasiza ukuba ibe khona. Ngisebenzisa izaqathe , u-anyanisi, nesilimo esidliwayo esidliwayo esinamagatsha anamanzi njenge-aromatics uma ngenza isinkwa soshukela futhi angifuni ukugijima esitolo salo mifino engiphumile. Esikhathini isobho zokupheka ngaphandle kwama-stocks, ngithola imifino enamanzi ahlanzekile emasimini ahlanzekile (ukuthungwa okuncane kunesobho se-chunky). Ungawafaka futhi kuma-casseroles, futhi ngisho nezinto ezibhaka njengezinkwa zucchini .

Imithi eminingi kodwa akuyona yonke imifino idinga ukuguqulwa ngaphambi kokuba yomiswe. Ungakwenza lokhu ngokuzifaka kancane emanzini abilayo. Lesi sinyathelo se-blanching sibhubhisa ama-enzyme angasinda enqubo yokuphelelwa amandla kwamanzi futhi enze ukuthi ukudla kunciphise ngekhwalithi ngokuhamba kwesikhathi.

Uma sebeye baqotshwa, imifino izogcina imibala yabo nama flavour kangcono kakhulu kunalokho ababezobe benayo uma ubomisile ngaphandle kokuqala kwe-blanching. Isibonelo, uma uchitha amanzi okusanhlamvu ngaphandle kokuwaqeda kuqala umphumela umbala wokhuni oluhlaza. Kodwa i-blanched, izogcina i-hue yayo eluhlaza okwedlulele kahle esidlule ngonyaka kwisitoreji.

Ukugcoba imifino, ulethe amanzi amaningi emathunjini. Hlunga imifino ehlanjwe yaba yizicucu phakathi kwe-1/8 no-1/2-intshi ubukhulu. Yehlisa imifino emanzini abilayo bese ushiya khona lapho isikhathi esicacisiwe ohlwini olulandelayo. Ziphule emgqeni we-colander, bese uzidlulisela ngokushesha esitsheni esikhulu samanzi e-ice noma uzigijime ngaphansi kwamanzi abandayo aze aqedwe ngokuphelele.

Hlanganisa futhi ngaphambi kokuphelelwa amandla.

Ungaphinde uhlanganise ngokungahambisani imifino esitokisini se-cheesecloth (okungaphezu kwesigamu esisodwa semifino ngesikhathi). Yehlisa isisindo emanzini abilayo, bese umane uphakamise bese udlulisela isamba sonke esitsheni esikhulu samanzi e-ice.

Nansi ulwazi lokuthi mangaki amaminithi okugcoba imifino ngayinye ngaphambi kokuyiqeda amandla ku-dehydrator noma kuhhavini yakho:

I-Asparagus 4-5

Ubhontshisi, i-Green ne-Wax 4

Ama-Beet 10

I-Broccoli 4

I-Brussels ihluma 5-6

Iklabishi 4

Izaqathe 4

I-Cauli fl ower 4-5

I-Celery 4

Ummbila 4-6

Isitshalo seqanda 4 (ngokuzikhethela, singomiswa ngaphandle kwe-blanching kodwa umbala ungaba mnyama)

Imifino enhle (kufaka phakathi i-chard, kale, nesipinashi) 4

Okra 4

Ama-anyanisi 4 (ngokuzikhethela, angomiswa ngaphandle kwe-blanching kodwa umbala ungaba mnyama)

Ama-Parsnips 4

I-Peas 4

I-Pepper, i-Sweet 4

Amazambane 7

I-Summer Squash (kufaka phakathi i-zucchini) 4

Winter Squash (kufaka phakathi ithanga) 6