Izinkungu zaseTurkey ezihlaselayo

Amathanga aseTurkey abusiwe kulula ukwenza i-Thanksgiving dinner kanye nokukhetha okuhle kulabo abakhetha inyama emnyama. Lokhu kuyindlela enhle kakhulu yokupheka inyama emnyama yokupheka okunye okupheka njengama- casseroles noma ama-salads . Inyama isondeza futhi iyomanzi, inamathele kahle ngamakhambi okudala asetshenziselwa inyoni.

Ungasebenzisa amanye amakhambi ukuze wenze le recipe uma ungathanda. Futhi liphindwe kabili, ngakho-ke uma ukhonza abantu abaningi, sebenzisa amathanga angu-6 wezintambo ze-turkey.

Qinisekisa ukuthi usebenzisa i-thermometer yokudla ukuze uqiniseke ukuthi i-turkey iphekwe kahle ngezizathu zokuphepha kokudla okungenani 170 F.

Okuzokwenza

• 3 (i-1-pounds) bone-in, isikhumba-on on turkey thanga
• I-1/4 yebhotela ibhotela, ithambile
• 1 ithisipuni usawoti
• 1/4 isipuni pepper
• 2 clove I-garlic encane
• 1 ithisipuni
• amaqabunga e-thyme omisiwe
• 1 ithisipuni isomile
• amaqabunga amahle
• 1/2 indebe turkey noma umhluzi wenkukhu

Indlela Yokwenza

1. Hlangisa i-ovini ukuya ku-350 F.
2. I-pat the turkey eyomile ngamathawula wephepha.
3. Ngesitsha esincane, hlanganisa ibhotela elithambile, usawoti, pepper, garlic, thyme, kanye ne-sage bese uxuba kahle.
4. Ukukhulula isikhumba enyameni bese uphonsa inhlanganisela yebhotela enyameni. Phindaphinda isikhumba bese ugaxa ingxube ebhotela esele esikhumbeni.
5. Beka amathanga epanini yokugcoba bese uthele umhluzi nxazonke ze-turkey.
6. Gweba izintambo ze-turkey imizuzu engu-60 kuya kwangu-70 noma kuze kube yilapho i-thermometer yenyama ibhalela 170 F. Susa i-pan kusuka kuhhavini, umboze ngokuqinile ngesikhumba noma ipayipi le-pan, bese uma imizuzu engu-10 ngaphambi kokukhonza.

Ungagcozi i-turkey ngaphambi kokupheka; Empeleni, ungahlanza noma iyiphi inyama. Ama-bacterium ebusweni benyama ayothuthukisa futhi asakaze ekhishini lakho. Ukuhlanza akukhipha ama-bacteria. Ukudla kulezi zinsuku kuhle futhi kuhlanzekile; vele ubophele ukuze imifino ilandele.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	366
Inani lamafutha	18 g
I-Fat egcwele	7 g
I-Fat Unsaturated	5 g
I-cholesterol	164 mg
I-sodium	I-1,552 mg
Ama-carbohydrate	11 g
I-Fiber Dietary	1 g
Amaphrotheni	40 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)