Ukuwa kukhulu kakhulu ngokutshala isitshalo seqanda esitshalwe. Uma uzithola ugcwele isivuno esikhulu sokuvuna izitshalo, yilokhu okumele uzame iresiphi. Elula, e-rustic, futhi ejabulisayo lokhu kungasetshenziswa njengesidlo esikhulu noma uthathe iziqephu ezincane futhi usebenze kanye ne-vinaigrette yembuzi.
Okuzokwenza
- 2 izinyembezi zezicucu (noma zilungiselelwe ngokwanele
- inhlama yama-flatbreads amabili aphakathi)
- Ama-eggplants angu-2 aphakathi komhlaba (noma ama-2 amakhulu
- Isitshalo seqanda sase-Asia s)
- 2 wezipuni amafutha omnqumo
- 2 i-clove i-garlic (i-minced)
- Dash usawoti
- Dash umnyama omnyama
- 1 inkomishi ingane arugula (noma imifino yokuzikhethela)
- 1/2 isipuni ulwandle usawoti (uhlobisa)
- Ku-Vinaigrette:
- 1 inkomishi ibhotela
- 1/4 indebe elithambile
- ishizi lezimbuzi
- 1 i-clove garlic
- 1 / 4t ithisipuni / 1.25 mL ithisipuni usawoti
Indlela Yokwenza
1. Ukuhlunga isitshalo seqanda kuncike ezinhlobonhlobo osebenza nazo. Isitshalo seqanda eside sase-Asia, uthathe izicucu ezide. Uma usebenzisa isitshalo seqanda se-globe, uthathe uhlangothi. Gubha usawoti emzimbeni ovelele bese ubeka phezu kwe-wire wrack nge-pan ngaphansi. Lokhu kuzosiza ukukhipha uketshezi olubabayo ngaphandle kwesitshalo seqanda. Bavumele bahlale ngale ndlela cishe ihora elilodwa. Sula ngokushesha usawoti kanye noketshezi okweqile kusuka ezicuceni ze-eggplant.
I-Pat eyomile ngendwangu ehlanzekile ekhishini yamathawula wephepha. Beka eceleni.
2. Nakuba isitshalo seqanda sisetshenziselwa ukuhlambalaza, lungisa i-vinaigrette. Beka zonke izithako zibe i-blender futhi uhlanganise imizuzwana engu-15-15-15. Nambitha okuqukethwe kasawoti bese wengeza okuningi uma kudingeka. Dlulisela emgodini, ukumboza bese ufaka efrijini kuze kube ngu-15 imizuzu ngaphambi kokuqhaqhaza okulungele ukukhonza.
3. Hlanganisa i-grill ngokushisa okuphakathi okuphakathi. Geza inyama eveziwe ngamafutha omnqumo kanye nenkathi nge-pepper encane. Beka i-grill uphinde upheke amaminithi amabili ngakwesokunxele (noma ngaphezulu kuye ngokuthi ubukhulu.) Uma usethenda, susa uphinde ubeke esitsheni esikhulu. Vala nge-foil bese ubeka eceleni.
4. hlanganisa cishe 1/4 indebe / 60mL amafutha omnqumo ngegalikhi egayiwe. Beka eceleni.
5. Hlanganisa inhlama, ukhiqiza izinwele ezimbili ezinama-oblong (ubukhulu obuyi-1 "obukhulu). I-grilli ye-oli igcoba kahle. Faka uhlaka lwesibhakela bese upheka uhlangothi olulodwa cishe emaminithini angu-3-4 uze ube nama-grill amanothi futhi uqale ukwakha i-golden brown umbala.
6. Khipha i-grilla bese ugoqa uhlangothi olungenamvubelo ngamafutha omnqumo. Vula uhlangothi oluphekiwe lubhekene phezulu. Shayela nge-oliva-garlic ingxube. Hlela isitshalo seqanda esihliwe phezulu. Buyisela isinkwa esiphundu. Faka uhlangothi olungenamvubelo phansi, uvale isembozo esivamile bese uqhubeka upheka imizuzu engu-5-6 noma kuze kube yilapho inhlama iqinile futhi i-golden brown.
7. Uma usuphekwe, susa isicucu esivela ku-grill, ufafaze usawoti usawoti olwandle futhi uphelele nge-arugula noma noma iyiphi imifino noma uhlobo oluthile lokuzikhethela. Sika izicucu bese ukhonza nge-vinaigrette yezinyane lembuzi ngakolunye uhlangothi.