Ama-dumplings wezinkwa, noma "semmelknodel," okhethekile kweBavaria, kuyamangaza ukuthi kulula ukwenza. Zenziwe ngesinkwa esiqhekekile ezinqoleni ezincane, amaqanda, nobisi futhi zihlobene nezinye iziphuzo ezinomsoco ezinjengokugxila, futhi, eqinisweni, zivame ukukhonzwa ngesikhathi sikaKhisimusi nge-goose . Zibuye zivelele ezinhlelweni zemifino, njengama-chanterelles okhilimu, noma nganoma yikuphi isidlo sezinyamazane esiba nesibhakabhaka. Izindwangu zendabuko zaseJalimane zinambitheka zihlangene nazo zonke ama-gravies, ama-sauces ayisikhilimu nezobho.
Yenza okungaphezu kwalokho okudingayo ukuze ukwazi ukuwajabulela ngosuku olulandelayo - gcoba okusele ebhokisini ukuze uthole isidlo esiphundu esiphundu.
Okuzokwenza
- Isinkwa esinama-ounces ayisithupha noma ama-rolls angu-3
- 1/3 kuya ku-2/3 ubisi lwamakhekhe
- 2 amathisipuni ibhotela
- I-1/4 indebe anyanisi (i-minced)
- Izipuni ezimbili eziphethwe i-parsley noma isipuni esingu-1 somile
- 1/4 ithisipuni marjoram omisiwe
- 1 iqanda
- I-1/4 isipuni esisha noma isisindo somhlabathi
- Cishe 2 amaminithi amanzi
Indlela Yokwenza
- Sika noma uchithe imiqulu ibe yizicucu ezincane.
- Thela u-1/3 ubisi lwekhefu phezu kwesinkwa bese uvumele uhlale imizuzu emihlanu. Isinkwa kufanele senziwe buthakathaka kodwa singabhidli; hlola ukubona ukuthi idinga ubisi obuningi ukuze kufezeke lokhu kuhambisana.
- Hlanganisa ibhotela e-skillet bese ushaya anyanisi, i-parsley, ne- marjoram .
- Gcoba amaqanda kanye ne-nutrig ebhodleleni lezinkwa, bese ungeze u-anyanisi osikiwe kanye nezimpande bese uhlanganise kahle.
- Vumela ukuphumula kwengxube ngemaminithi angu-10, bese uxuba futhi kabili, ukunambitha bese wengeza izinongo ngaphezulu uma kunesidingo. Inhlama kufanele iqiniseke, izingcezu zesinkwa sezinkwa zisabonakala.
- Ngezandla ezimanzi, fometha ama-dumplings angu-4 nxazonke bese upheka amaminithi angu-15 kuya kwangu-20 ekumeni kwamanzi. Ungavumeli amanzi abilise. Ungenza amadombolo noma yisiphi isayizi; vele ulungise isikhathi sokupheka ngokufanele, ngezikhathi ezinde zokupheka zamadombolo amakhulu futhi mfushane ngamancane.
Amanothi
- Ubisi lobisi oludingayo buxhomeke ekutheni isinkwa noma imiqulu isomile kangakanani nokuthi zinkulu kangakanani. Imiqulu evamile evamile isisindo sama-ounces amabili.
- Uma inhlama imanzi kakhulu ukuze ibambe ndawonye, engeza ezinye zezinkwa zokudla, noma ezithengwe ngesitolo noma ngaphezulu kwesinkwa esineminyaka esinezinsuku eziqhekekile ezincane.
Ukushintsha
"I-Serviettenknodel" yimizuzu emide, ama-saferage-shaped dumplings aphekwe emanzini ashisayo bese ehlulwa. Zijwayele ukufakwa emgodini we-log ehlanzekile ekhishi, eboshwe kuzo zombili iziphetho bese igcoba. Ungawafaka futhi ekugubheni epulasitiki bese ubilisa. Ungasebenzisa le iresiphi ukuzenza, kodwa amadokhumende afana namasotisi ngokuvamile anezimpande ze- egg whites ezihlwithwe kuwo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 378 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 114 mg |
| I-sodium | 517 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 14 g |