Okuyisisekelo seCuisine yaseMpumalanga Ephakathi
I-Middle East iyiqembu lamazwe (bheka Amazwe aseMpumalanga Ephakathi, ngezansi) okuvela eNyakatho Afrika ukuya e-Asia. Uzothola ukuthi izitsha eziningi zinegama elifanayo kuwo wonke amazwe aseMpumalanga Ephakathi, kodwa zingase zizwakale zihluke ngokuphelele ngokusekelwe esifundeni.
Zingaba namakhambi ahlukahlukene kanye nezinongo , ezinye ngewundlu kanye nabanye ngezinkomo, noma ngezinyosi kunokudla inyama.
Lezi zingxabano ziqhutshwa ukutholakala kwezithako zomdabu, okwakuthengiswa esifundeni nokuthi yini eyanikezwa emakethe esikhathini esidlule.
Eqinisweni, ukudla okuphakathi kwaseMpumalanga namuhla kungumgogodla we-Culinary ochazwe yesikhathi esidlule.
Izithako Ezifanisa Ukudla KwaseMpumalanga Ephakathi
- Ama-Olive, ama-chickpeas, i-lentils, ubhontshisi kanye nemifino yiyingxenye ebalulekile yezolimo emazweni amaningi aseMpumalanga Ephakathi ngezinye izikhathi ekukhunjweni kwenyama.
- Uma inyama idliwa, kuyinkukhu, inyama yenkomo, kanye newundlu ngokuvamile ihlwitha futhi ifakwe njenge-kebabs. I-yogurt kanye noshizi, kanye nama-legumes, yakha wonke amaprotheni okuqukethwe kokudla.
- Ingulube nokuphuza akuvunyelwe emazweni amaningi ngenxa yemithetho yokudla yenkolo.
- Amafutha kanye namakhambi abonakala ngokucacile futhi izitsha zivame ukunambitheka kakhulu nge-cumin, i-caraway, i-nutmeg, i-turmeric, i-mint, i-parsley nabanye.
- Ama-flatbreads kanye nama-pita ngesimo esisodwa noma enye yizinhlobo ezimbili zezinkwa ezithandwa kakhulu emazweni amaningi futhi zisetshenziswe ngokuhlukahlukene ukumboza ukudla noma ukukhetha ukudla.
- I-Strong, epholile ikhofi yaseTurkey kanye netiyi yiziphuzo ezidume kakhulu.
Ukuthola Izithako ZaseMpumalanga Ephakathi
Ukudla kwaseMpumalanga Ephakathi kunemisebenzi ehlukahlukene futhi zokupheka eziningi zenziwa kalula. Ngenkathi ungase unenkinga yokuthola izithako ezithile, kunezitolo ezithengisa inthanethi ezithengisa amakhambi angaphandle, izinongo, okusanhlamvu nezinye izinhlobo zokudla.
Uma konke okuhlulekayo, esinye sezici ezinhle zokupheka kweMpumalanga Ephakathi yikhono lokufaka izithako zalokho okukhona noma ukunambitheka komuntu siqu.
IWundlu lingashintshwa yenkomo, futhi ngokufanayo. Manje ngomhlabathi wemifino inyama engxenyeni yamafriji esitolo, izitsha eziningi eziqukethe izinkomo noma iwundlu zingaba imifino!
Izinongo ezifana ne-cayenne ne-cumin zinganezelwa ngesitsha se-spicier.
Amazwe aseMpumalanga Ephakathi
Umthamo wezwe ohlanganisa lokho okubizwa ngokuthi yiMpumalanga Ephakathi kunkulu futhi kunezindawo eziningi. Amazwe ngokuvamile abhekwa njengeMpumalanga Ephakathi ahlanganisa i-Algeria, i-Bahrain, i-Egypt, i-Iraq, i-Iran, i-Israel, iJordani, i-Kuwait, iLebanon, iLibya, iMauritania, i-Morocco, i-Oman, iPalestine, i-Qatar, i-Saudi Arabia, iSiriya, i-Tunisia, i-Turkey, i-United Arab Emirates, i- ne-Yemen.
Kube khona impikiswano mayelana nokuthi i-Armenia, Afghanistan, Pakistan neTurkmenistan ibhekwa njengengxenye yeMpumalanga Ephakathi.
Amaqiniso Okusheshayo Ngokudla KwaseMpumalanga Ephakathi
- Isinkwa sePita , esisodwa sezinkwa ezithandwa kakhulu eMpumalanga Ephakathi, kubhekwa njengendlela enkulu kunazo zonke zesinkwa emhlabeni.
- I-McDonald's ine-version yayo ye- falafel emenyu yabo eGibhithe; ibizwa ngokuthi iMcFalafel.
- Isitshalo seqanda siyimifino edla kakhulu kakhulu eMpumalanga Ephakathi.
- AbaseGibhithe lasendulo basebenzisa imifino ye-fenugreek njengokugcoba amanzi. Namuhla, i-fenugreek isetshenziselwa ukupheka kanye nama-teas.
- Ibhontshisi ye-fava yayisilahlwa ngoba yayicatshangelwa ukuthi iqukethe imiphefumulo yabantu abafile.
- I-safari yi-herb ebiza kakhulu kunazo zonke emhlabeni. Ngesikhathi ihlasela izitolo, isukela kusuka ku-$ 600 kuya ku-$ 1,000 ngekhadi kodwa ngokuvamile idayiswa igramu noma i-ounce ezimakethe.