Ama-bhisikidi e-ANZAC

I-ANZAC ingumfanekiso we-Australian ne-New Zealand Army Corps, amasosha alwa eMpini Yezwe I.

Abesifazane ababehlala phambili bahlanganyela ekusebenzeni kwempi ngokwenza "amabhisikidi e-Sold" aphethe ufulawa, ushukela, ubisi oluyimpuphu namanzi, ukudala i-cookie eqinile ehambela ekuthungeni kolwandle kubafana babo ekulweni ngezandla eGallipoli .

Lezi cookies ezinamafutha zaziwa ngokuthi ama-biscuits ANZAC. Namuhla, ama-biscuits, noma amakhukhi, athole kancane u-Ushintsho olungcono nge-bhotela, isiraphu yegolide kanye nekakhukhunathi ekhonjiwe futhi kubhekwa njengokudla okuyisigqila sase-Australia .

Amakhukhi ayajatshulelwa unyaka wonke, kodwa ikakhulukazi ngosuku lwe-ANZAC, iholidi likazwelonke e-Australia naseNew Zealand ligujwa minyaka yonke ngo-Ephreli 25.

Okuzokwenza

• I-12.5 ibhotela ye-wepuni (incibilikile)
• Isipuni 1 isiraphu yegolide
• 1 ithisipuni yokupheka soda
• 1 inkomishi
• ufulawa (yonke inhloso)
• 1 inkomishi oats (igoqwe)
• 1 inkomishi ushukela
• 1 inkomishi kakhukhunathi (engasetshenzisiwe, omisiwe)
• 1/4 ithisipuni usawoti

Indlela Yokwenza

1. Sishisa ihhavini ukuya ku-350 F. Faka umugqa wokubhaka ngephepha lesikhumba bese ubeka eceleni.
2. Esitokisini esincane, qhafaza ibhotela le-12.5 phezu komlilo ophakathi. Engeza isiliphu ye-1 isipuni segolide ne-1 isipuni yokupheka i-soda ebhotela bese ugijima kahle. Susa ekushiseni bese ubeka eceleni.
3. Esikhathini esiphakeme, hlanganisa ndawonye 1 inkomishi ufulawa wonke-intambo, i-oats elinekomishi e-1, ushukela o-1, 1 inkomishi ekhishwe kakhukhunathi kanye ne-1/4 ithisipuni usawoti.
4. Yengeza ingxube ye-bhotela-syrup-soda ezitsheni ezomile bese ugoqa nge-spoon enkuni ukuze uhlanganise izithako.

1. Roll mayelana nezinhlayiya eziyi-1 1/2 zenhlama zibe amabhola amancane bese uhlezi phakathi kwezintende zezandla zakho. Faka inhlama ekubhekeni i-tray mayelana no-1.5 amasentimitha eceleni ukuze uvumele igumbi lisakazeke.
2. Bhaka ama-biscuits amaminithi angaba ngu-10 kuya kwangu-12 noma kuze kube nsundu yegolide. Susa ama-biscuits ehhavini bese uwavumela ukuba bahlale ebhokisini lokubhaka imizuzu emihlanu.
3. Susa ama-biscuits avela ku-tray bese upholile emgqeni wocingo. Gcina amabhisikidi ahlile esitsheni esingenalutho.

A Bit More Mayelana ANZACs

I-ANZAC yokuqala yezempi ngesikhathi seMpi Yezwe I kwakufika ukuqhutshwa komkhumbi wamanzi owawunikwa uHenry Stoker waseGallipoli ngo-Ephreli 25, 1915. Inhlonipho yaseGallipoli yiGelibolu eTurkey yanamuhla. Usuku lwe-ANZAC lugujwa minyaka yonke njengosuku lokugubha labo bonke abafa phakathi nempi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	680
Inani lamafutha	39 g
I-Fat egcwele	24 g
I-Fat Unsaturated	11 g
I-cholesterol	76 mg
I-sodium	546 mg
Ama-carbohydrate	79 g
I-Fiber Dietary	6 g
Amaphrotheni	8 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)