Indlela Yokwenza Ushizi Oludicilelwe Usebenzisa i-Press Panini

Ukusebenzisa umshini we-panini ungenye yezindlela ezisheshayo futhi ezilula kakhulu zokwakha isangweji eshicilelwe eshicilelwe . Ukushisa kusatshalaliswa ngokulinganayo kusuka emaceleni omabili, isisindo esivela phezulu se-grill sinekhwalithi ngokugcwele, futhi okubaluleke kakhulu ukuthi akukho ukuphanga okuhilelekile.

Ezinye Izinto Ongakucabangela

Okuzokwenza

Indlela Yokwenza

  1. Vumela i-panini cindezela ukushisa imizuzu engaba ngu-7. Okwamanje, hlanganisa isangweji lakho. Indlela eyisisekelo kunazo zonke zihlanganisa ukusebenzisa izicucu ezimbili zashizi phakathi kwezicucu ezimbili zesinkwa esibekiwe, kodwa ungakwazi ukuthola ukudala lapha!
  2. Uma isangweji selenziwe, yibeke ngobumnene emakhiweni wakho we-panini bese ucindezela isembozo - ngobumnene ngokwanele ukuze singagubhi ngokuphelele sandwich sakho kodwa futhi ngokwanele ukuthi izinhlangothi zombili zithinta ama-scate avuthayo. Vumela isangweji ukupheka imizuzu embalwa ohlangothini ngalunye kuze kube yilapho ushizi luqhakazile futhi isinkwa siphelile - imizuzu engaba ngu-5-7.
  1. Susa isangweji kumenzi futhi uvumele ukuba uhlale emaminithini ambalwa ngaphambi kokukhonza ukuze ushizi ukwazi ukukhukhuma futhi ngeke uphume uma usisika.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 779
Inani lamafutha 43 g
I-Fat egcwele 25 g
I-Fat Unsaturated 12 g
I-cholesterol 133 mg
I-sodium I-1,505 mg
Ama-carbohydrate 58 g
I-Fiber Dietary 3 g
Amaphrotheni 40 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)