Into yokuqala i-vegan entsha iyaqaphela ukuthi i-Dairy Queen ne-McDonald's ayiseyona i-go-to for dessert. Kodwa le recipe izokunika injabulo ye-dessert ejwayelekile ngaphandle kobisi. Kungase kukumangaze, kodwa ama -Oreos kaNabisco empeleni ayinalo i-milk-free ne-vegan , ngakho-ke ama-Oreo ama-flora amnandi e-Oreo empeleni alula kakhulu ukwenza. Konke okudingayo kuyi-pint ye-vanilla ice cream engeyona ikhwalithi yekhwalithi kanye nebhokisi le-Oreos futhi usethe! Uma ungumuntu omusha ku-ayisikhilimu engenayo i-milk, nangu uhlu lwezinkampani ze-ayisikhilimu ezingathandwayo zobisikazi abathandayo.
Izithako zokufakelwa kanye namathiphu okukhonza
Amathuba okukhonza ale dessert ye-vegan ayinakuphela. Gqoka i-cookie i-crumbles ne-ayisikhilimu enkomishini ye-parfait enezela ama-strawberry, ama-blueberries, nama-blackberries phakathi kwe-ice cream ingxube. Ungakwazi ukweqa amajikijolo bese ukhonza izikhwama ezimbili ze-ayisikhilimu ezitsheni ezisezinyaweni zokubukeka okuhle, okuqoshwe ngekhukhi egoqa nge-cherry phezulu.
Enye indlela yokupheka yezandla ezincane - yenza ama-sandwich amancane. Vele usebenzise amakhukhi wonke bese ugoqa isipuni se-vegan ice cream esithambile phakathi futhi uqede nge-Oreo. Ukwenza ukuthi unamathele ungafaka ibhotela encane phakathi kwamakhukhi ne-ayisikhilimu.
Uma ungasebenzisi ama-Oreos, kunamanye ama-sandwiches we-cookie we-cookie atholakalayo ayatholakala. I-Trader Joe's ine knockoff ebizwa ngokuthi uJoe Joe's. U-Newman O usebenzisa ufulawa ophilayo kanye noshukela ku-iresiphi yabo engenakusihlwa. I-Whole Foods Market ithengisa inguqulo yabo yama-365 okuthiwa i-Chocolate Sandwich Cremes. Ngisho no-Amose oPhezulu ujoyina isenzo se-Oreo.
Isinkwa se-Vegan Isidlo Ungadliwa:
Okuzokwenza
- Ama-cookie angu-12
- I-vanilla ayisikhilimu ayi-1 yama-pint okungekho-milk, ithambe kancane kancane
- Okuzikhethela: amathisipuni amabili ama-vanilla soy ubisi
Indlela Yokwenza
- Ukusebenzisa izandla zakho, kuqhuma 10 kwamakhukhi. (Ithiphu: Ungagcini kakhulu njengoba amakhukhi azophula ngaphezulu uma uwahlanganisa ne-ayisikhilimu.) Hlela amanye amakhukhi amabili eceleni.
- Beka amakhukhi aphukile, i-vanilla ayisikhilimu engabisi-milk, kanye nobisi lwe-soy (uma usebenzisa) ngesitsha sokuxuba esiphakathi. Ukusebenzisa isipuni sokhuni, hlanganisa izithako ndawonye. Isihluthulelo kungukuthi u-over-mix noma u-mix-over; ngokuqinisekile, amafriji ayoba nombala "wephule" we-chocolate we-chocolate kodwa azoba nezinhlamvu ezinkulu zekhukhi kuwo wonke.
- Faka ingxenye engxenyeni engamakhilomitha amabili bese ubamba i-cookie eyodwa kuwo wonke amafasitela njengendlela yokuhlobisa. Beka efrijini ukuze ukhishwe imizuzu engu-15-20 ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 875 |
| Inani lamafutha | 38 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 1 mg |
| I-sodium | 689 mg |
| Ama-carbohydrate | 130 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 10 g |