I-Tofutti Supreme Sour Still ilawula njenge-Vegan Sour Cream Champ
Uma ufuna i-nondairy vegan ukhilimu omuncu ukuzama, uMninimandla Omkhulu we-Tofutti nomdadewabo onganikezwa yi-nonhydrogenated, baye babamba iminyaka eminingi. Bafanana nokufana nento yangempela, okuyinto yokuhlanganisa izitha ezifuna i-nondairy ehlukile.
Lapho Uzokuthola
Bheka ukhilimu omuncu we-vegan esigabeni esiqandisini sesitolo sakho sokudla esiyintandokazi, isitolo sokudla sezempilo, noma u-co-op, noma, futhi ungathenga ku-intanethi kumthengisi we-vegan okhethekile.
Abanye abathengi abanamasheya amakhulu bazophinde bathathe i-Tofutti Sour Supreme ekudleni kwabo kwendalo.
USoy noThofu
Zombili izinguqulo zisebenzisa amaprotheni we-soy kanye ne-tofu njengesisekelo se-cream omuncu esikhundleni sakhe. I-version yokuqala yase-plain isebenzisa amafutha we-soya, kanti inguqulo engeyona ingqikithi isebenzisa ukuxuba kweoli yama-soya, izithelo zezundu, namafutha omnqumo. Zombili izinguqulo zingezona i-GMO, i-gluten-free, i-milk-free ne-kosher iphave.
Ulwazi Lokudla
Ngokuthakazelisayo, ukhilimu omuncu ongenayo okwenziwe nge-hydrogen uqukethe ama-calories amaningi, 85 we-isipuni esingu-2 ekhonzayo. Uma kuqhathaniswa nezipuni ezimbili ze-Tofutti Sour Supreme Better Than Cream Cour ene-calories eziyi-60 kuphela. Okuqukethwe kwamafutha kuyafana, amagremu ama-5, kanye neprotheyini, i-gram ayi-1, kodwa inani le-carbohydrate li-2 amagremu we-original kanye ne-9 amagremu angenalo i-hydrogen. Kodwa i-nonhydrogenated ayinayo i-trans fat, kanti i-original ine-2 amagremu we-trans fat. Uma ufuna ukuqeda amafutha asuka ekudleni kwakho, khona-ke i-nonhydrogenated yisinqumo esifanele.
Wena ungase ufune ukusebenzisa kancane kancane uma ukhalori ukukhathazeka.
Isebenzisa ekubheni
Uma ukhetha uSour Supreme, uzothola inguqulo ye-guacamole. Kodwa-ke, uma usebenzisa njengokhilimu omuncu esikhundleni sakho sokubhaka, ungakhathazeki. Sebenzisa inani elifanayo le-Supreme Sour njengoba ukhilimu omuncu obizwa ngo-iresiphi.
Izimpahla zakho ezibhaka zizophuma njengendlela elula futhi epholile-engakusho njengenambitha-njengokungathi usebenzise izinto zangempela zobisi. Kuyinto yokugembula okuhle ukuthi abangani bakho abangenayo ingakwazi ukutshela umehluko.
Ngokuqondene nesitoreji, uma uvula isitsha, ungagcini isikhathi esingaphezu kwamasonto amathathu esiqandisini, nakuba amaviki amabili enhle kakhulu.
Ukwenza Umquba Wakho I-Tofu Cream Cour
Enye indlela uma ubheka ukhilimu omuncu omuncu ukuzama isandla sakho ekwenzeni ukhilimu omuncu owenziwe ngokwenziwe nge-nondairy usebenzisa i- tofu esikhundleni sezimbuzi. Nansi iresiphi eyodwa yokuzama: Isidlo se-Vegan Sour Cream Recipe. Ungenza futhi ukhilimu wakho omuncu omuncu ngokuhlanganisa i-tofu esithambile futhi eqinile, ijusi lemon, isobho, nama-cashews ku-processor yokudla.
Amanqamuzana amaningi wezinyosi zobisi
Uma uqeda imikhiqizo yezilwane ekudleni kwakho noma kuphela ukuqeda imikhiqizo yobisi, kungase kudingeke uthole izisebenzi ezisebenza kahle ekuphekeni. Bheka ama -best vegan substitutes for ubisi, ibhotela, ushizi, u-Alfredo sauce, ushizi weParmesan, noshizi we-ricotta. Ngaphezu kwalokho ungafunda ukwenza abakhombeli bakho bebisi nemikhiqizo yashizi.