I-Tri-Tip Steak Tacos

Uma uthanda i-tacos ye-steak, ke lokhu iresiphi kuyokuqinisekile ukujabulisa. I-go-to-recipe enhle kakhulu yokugcoba kwamasonto onke noma ukuhlangana okuvamile. Khonza ngosizo oluhle lwamabhontshisi aphelile kanye nelayisi. Okujabulisayo!

Okuzokwenza

• I-1/2 pounds / 700 g.
• tri tip steak (ubisiwe, uthathe ngesigamu ubude)
• 10-12 izitshalo zommbila
• 1 1/2 izinkomishi / 360 mL. guacamole
• 1 indebe / 240 mL. pico de gallo
• Okuzikhethela: 1/4 indebe / 60 mL. cilantro (oqoshiwe)
• Nge-marinade:
• 1/4 indebe / 60 mL. Amafutha e-Olive
• 4 wezipuni juice juice
• 2 amathisipuni / 10 ml. i-cumin
• 2 amathisipuni / 10 ml. I-Worcestershire sauce
• 2 amathisipuni / 10 ml. i-anyanisi powder
• 2 amathisipuni / 10 ml. i-chili powder
• 2 amathisipuni / 10 ml. i-paprika
• 1 ithisipuni / 5 mL. i-oregano (eyomisiwe)
• 1/2 isipuni / 2.5 mL. i-garlic powder
• 2 amathisipuni / 10 ml. usawoti
• 1 ithisipuni / 5 ml. umnyama omnyama

Indlela Yokwenza

1. Faka izingcezu ze-tip-tip endaweni ye-plastic bag. Hlanganisa izithako ze- marinade uphinde uthele inyama. I-Massage i-marinade ibe yenyama, isikhwama sokufaka uphawu, futhi indawo ibe esiqandisini amahora angu-4-8.
2. Phakamisa inyama yokudla inyama ephakathi. Susa ama-steaks ezikhwameni bese ubeka ku-grill. Pheka imizuzu engu-20, uphenduke ngezikhathi ezithile.
3. Phakathi nesigamu sokugcina sokupheka, gqoka ama-tortillas ku-aluminium foil bese ufaka ku-grill. Vula izikhathi ezimbalwa ngenkathi i-tri-tip iqeda. Uma inyama yenkomo isifinyelele ekufakeni kwakho okuthandayo, isuse kanye ne-tortillas kusuka ku-grill. Vumela inyama ukuba iphumule imizuzu engu-5 ngaphambi kokudweba.

1. Ukuze uhlangane, vele uhlanganise izingcezu ezimbalwa ze-tip-eqoshiwe e-tortilla, phezulu nge-guacamole, i-pico de gallo, bese ufafaza nge-cilantro. Faka i-tortilla bese ujabulela. Khonza ngezinhlangothi zakho ozithandayo.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	737
Inani lamafutha	22 g
I-Fat egcwele	5 g
I-Fat Unsaturated	12 g
I-cholesterol	104 mg
I-sodium	3,455 mg
Ama-carbohydrate	71 g
I-Fiber Dietary	6 g
Amaphrotheni	44 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)