I-Arnadi de calabaza , ebizwa nangokuthi uCarabassa Santa ivela esifundeni saseValencia , eSpain. Ngokuvamile idliwa ngoLwesine Ongcwele ezindaweni ezimbili ezincane okuthiwa iLa Costera neLa Ribera Alta cishe engamakhilomitha angu-35 eningizimu ye-dolobha yaseValencia. I-Arnadi yayizojwayele ukulungiswa ngokuhlanza nokuphuza ithanga noma olunye uhlobo lweskishijishi, kodwa ithanga elenziwe ngokwezikhuni manje litholakala kalula esitolo, esheshayo ukulungiselela.
Njengazo zonke zokupheka zendabuko, wonke umpheki unomthandayo. Abanye balungiselela i- Arnadi de calabaza nge-ithanga kuphela, kuyilapho abanye basebenzisa inhlanganisela yethambo namazambane. Le nguqulo isebenzisa ama-yams ekheniwe kanye ne-ithanga.
Okuzokwenza
- 1 lb.-13 oz. i-pure yamathanga (noma ama-2 lbs ithanga elisha noma i-butternut squash)
- 1 lb.-13 oz. yamas ekheniwe
- 1/4 inkomishi ushukela granulated
- 1 1/4 indebe yomhlabathi ama-alimondi
- 2 tbsp. amafutha yemifino
- Amaqanda amakhulu
- I-zest evuliwe ye-1 lemon
- 1 tsp. isinamoni
- Ngokuba Umhlobiso:
- 2-3 tbsp. amafutha yemifino
- Okuzikhethela: 1/4 tsp. umhlabathi omnyama omnyama
- Ama-almond aphelele angama-80
- Okuzikhethela: 1/4 indebe yamapine amapine
- Ukuhlobisa: Ushukela ogqamile noma oluyimpuphu
Indlela Yokwenza
- Uma usebenzisa ithanga elisha: Sika ithanga livule futhi lihlwithe yonke imicu eqondile. Susa imbewu. Gweba u-rind usebenzisa ummese obukhali. Sika ithanga zibe izingcezu ezincane (1-intshi kuya ku-2-intshi iziqu). Faka embizeni enkulu bese ufaka izindebe ezingu-1-2 amanzi. Ukumboza ngokuqinile futhi udilize imizuzu engu-20, noma kuze kube yilapho inyama ilula. Hlanganisa, ikhasi bese uhlanganise nama-mazambane amazambane.
- Beka amaqanda kalula. Phakamisa isiraphu kusuka kwamabha angenalutho. Mash yam nge-masher amazambane, bese ubeka epanini elikhulu le-sauce. Engeza i-puree yamathanga, amaqanda, amafutha nama-almond omhlabathi. Vula ukushisa okuphansi okuphakathi bese upheka, ugqugquzela ngokuqhubekayo imizuzu emi-5-10. Engeza isikhamo se-lemon nesinamoni bese upheka amaminithi angu-5 ngaphezulu. Qinisekisa ukuthi uyashukumisa, ngakho-ke ingxube yamathanga ayishisi.
- Uma usebenzisa ithanga elisha noma u-squash: Pheka kuze kube yilapho uketshezi oluketshezi lukhuphukile, ngakho ukugcwalisa akusiyo isobho.
- Gcwalisa i-pan yekhekhe noma ingilazi ingilazi yebhaka yokubhaka kanye nenhlanganisela, ukwakha isimo se-dome. Sishisa ihhavini kuya kuma-360F.
- Lungisa ama-alimondi namantongomane amapayipi wokuhlobisa. Beka amafutha epanini elikhulu elincane elinophisi lokushisa nokushisa. Fry ama-alimondi emafutheni (futhi ngokukhethwa kukho umpepper) kuze kube segolide bese ususa. Hlanganisa ithawula lephepha. Fry bese ukhipha amanothi kaphayini.
- Hlanganisa inhlanganisela yamathanga namafutha asetshenziselwa ukuthosa ama-alimondi. Ukuhlobisa i-dome ngokubeka ama-alimondi engxenyeni yendlela eya emigqeni yokwenza ithanga, icacise ukuphela (bona isithombe). Bese ugcwalisa phakathi kwamantongomane wephayini uma usebenzisa.
- Uthuli nge ushukela oluyimpuphu noma olugqamile bese ubhaka emkhatsini wesigcawu semaminithi angu-20, noma kuze kube phezulu igolide.