I-Schüttelbrot iyisinkwa esikhethekile esivame kakhulu eningizimu yeTyrol futhi senziwe kusuka kufulawa we-rye, imvubelo, i-fennel, i-caraway ne-fenugreek, usawoti, namanzi. Kuyinto isinkwa flat futhi crispy kakhulu, cracker-like. Kwakuthandwa kakhulu e-Alps lapho ukubhaka kwenziwa khona izikhathi ezimbalwa ngonyaka futhi isinkwa esomile singagcinwa izinyanga. Kuyinto isinkwa esikhulu ukuthatha ukuhamba kanye ukuncoma ham omisiwe kanye ushizi. Iphukile zibe izicucu ukuze udle.
Labizwa ngokuthi "Schüttelbrot" (isinkwa esizulisiwe) ngenxa yezinto zalo zokubhaka. Inhlama ye-Rye inamathela kakhulu futhi le nhlama ine-hydration ephezulu (100%). Izingcezu zenhlama zifakwe ebhodini elinamapulangwe, elinamapulangwe futhi lihanjiswe ngesinkwa esicubile, esiyindilinga noma se-cracker, esibheka okuningi njenge-pizza crusts.
Le iresiphi ingenziwa emahoreni ambalwa ekhaya futhi ayidingi isiqalo esincane. Lesi sitayela sithele kakhulu; kunezinye izinhlobo ze "Schüttelbrot" ezingamasentimitha angu-2 aphezulu futhi alula, hhayi crispy.
Okuzokwenza
- 3 izinkomishi / 375 amagremu ufulawa we-rye (ophakathi noma okhanyayo, ohlukaniswe)
- 2 1/8 izindebe / 500 ml amanzi (ehlukaniswe)
- 1 ithisipuni omisiwe imvubelo
- 1 indebe / 125 amagremu ufulawa wesinkwa
- 1 ithisipuni usawoti
- 1/4 ithisipuni caraway (umhlabathi)
- 1/4 ithisipuni fenugreek (umhlabathi)
- 1/4 ithisipuni fennel (umhlabathi)
Indlela Yokwenza
- Hlanganisa amanzi 1/2 indebe ngemvubelo ukuze uqothule. Engeza ufulawa we-1 cup we-cup. Hlanganisa kuze kuhlanganiswe ibhetter enamandla. Qaphela: Ufulawa okhanyayo ophakathi nowaphakathi wenza umphumela omuhle kakhulu. Uma ungathola kuphela ufulawa we-rye ogcwele okusanhlamvu, zama ukuhlunga igatsha ngesihlungo esihle. Ungasebenzisa futhi u-rye okusanhlamvu ogcwele, kepha i-crumb ingaba yimbi ngaphezu kwesithombe.
- Vala i-batter ukuze uyigcine ekumeni bese uyishiya imizuzu engamashumi amathathu ekamelweni lokushisa.
- Hlanganisa isiponji (i-batter) nazo zonke izithako bese ushaya imizuzu engu-2-3. Le nhla ilula kakhulu ukuguqa.
- Ukumboza inhlama futhi uvumele ukuphakama kuze kube kabili ngobuningi futhi bubbly, okungenani amahora amabili.
- Hlangisa i-ovini ku-400F (200C). Uma unamatshe esinkwa kuhhavini, kuhle ukubhaka ngqo etsheni; uma kungenjalo, uzobhaka izinkwa kuphepha lokukhukhi.
- Thatha izingxenye ezingu-5 ze-ounce bese uzibeka ebhentshini lomsebenzi elihle. Lokhu kunamathemba futhi kuhlambalaza. Bagqoke ngopuphu bese bewaphumula ngenkathi ihhavini lifudumala.
- Dlulisa izingcezu ebhodini lokusika izinkuni noma i-baking sheet efafazwe nofulawa. Ungakhetha ukuyifaka ngephepha lesikhumba kodwa uphinde uyiphule.
- Hlanganisa ibhodi ngendlela eyindilinga yokwenza inhlama iphumule futhi ihambe. Ngaphandle kwalokho, yakha inhlama njengokungathi ungayikhiqiza i-pizza, uyiqhube futhi uyifake njengesimo esiyindilinga.
- Vumela ukuphumula amaminithi angu-10.
- Ukudlulisela etsheni elishisayo kuhhavini. Ngasebenzisa ikhasi le-bakerred flavored but you can place the baking sheet ngqo ehhavini.
- Bhaka izinkwa (imijikelezo yenhlama) imizuzu engu-13-25, kuye ngokuthi usayizi.
- Cool futhi uhlale endaweni eyomile. Ungagqoki epulasitiki. Ukuyihlwitha uma ithambeka, faka kuhhavini elishisayo imizuzu embalwa ngaphambi kokukhonza.
Lesi sinkwa sidliwa ngokujwayelekile ngokuthi "Marende" (ukudla okulula noma okulula) noma ngesikhathi se "Törggelen," uhlobo lomkhosi wewayini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 28 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 95 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |