I-Sauce ye-Mustard Barbecue

Uma ungazange uzame i-sauce yesardu esekelwe emasinini bese ulahlekelwa ngempela into enhle ngempela. Le sauce isebenza kahle cishe noma yikuphi inyama egwayiwe noma egosiwe kodwa iphelele kakhulu ngongulube.

Okuzokwenza

Indlela Yokwenza

1. Faka zonke izithako zibe epanini elingaphakathi. Letha esimweni somusa ngokushisa okuphakathi okuphakathi kwamaminithi angu-1 kuya kwangu-2, evuselela kaningi. Nciphisa ukushisa kuya phansi bese uvumele umsizi we-sauce ngeminye imizuzu engama-25 ukuya kwangu-28.

2. Khipha ekushiseni bese uvumela usuphu lupholile ngokuphelele ekamelweni lokushisa ngaphambi kokufaka esitsheni esingenazimpande. Gcina esiqandisini izinsuku ezintathu ukuya kwezingu-4 emva kokulungiswa kokuqala. Ukuvuza ngaphambi kokusebenzisa.

Uma wenza le sauce ngehogi lonke, vele ukwandisa izithako ngo-8.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 21
Inani lamafutha 1 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 2 mg
I-sodium 90 mg
Ama-carbohydrate 3 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)