Amajikijolo asebenzisa imilingo yawo ekudleni kokudla okuluhlaza futhi athole indlela yawo yokudla okunezinhlobo eziningi zokupheka. With iresiphi enjengale, uzobheka amajikijolo ngamunye isikhathi ngaphansi kwelanga. Ama-strawberries, ama -berberries, ama-blueberries, ama-raspberries, ama-elderberries, ama-mulberries wonke enza i-symphony ephelele yokuthakazelisa ukuba ifakwe (noma ichithe) phezu kwanoma yini ofuna ukuyithanda kakhulu! Kungakhathaliseki ukuthi i- granola engavamile , i-ice cream i-lime, ama-cupcakes aluhlaza, ama-truffle enothokolethi , noma isitsha esilula sebhanana, le sauce ineza ukuthi i-yum eyengeziwe futhi ibeka ukumomotheka ebusweni bakho.
Okuzokwenza
- 2 izinkomishi fresh amajikijolo (noma eyodwa esikhwameni 10-ounce amajikijolo eqhwa)
- 1/4 indebe
- I-Agave noma uju oluhlaza
- I-pinch yolwandle usawoti
Indlela Yokwenza
- Hlanganisa zonke izithako ndawonye kuze kube bushelelezi.
- Lungisa ubumnandi ngendlela oyithandayo. Uma ungathanda ukususa imbewu, uthele i-sauce ngokusebenzisa i-strainer emihle noma i-cheesecloth.
- Khonza ngokushesha noma ugcine esitsheni esingazimele efrijini. Jabulela (kukho konke)!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 373 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 0 mg |
| I-sodium | 124 mg |
| Ama-carbohydrate | 57 g |
| I-Fiber Dietary | 26 g |
| Amaphrotheni | 38 g |