Uma ubheka igama lijabulile, njengoba libhekisela kokudla, isichazamazwi se-Oxford linikeza incazelo elandelayo, "I-condiment idliwe ngokudla okucacile ukwengeza ukunambitheka". Futhi umfana wenza lo mnandi we-pepper engeza ukunambitheka okukhulu kukho konke okubeka kukho.
I-Poblano pepper iyisithako sokupheka esimangalisayo ngoba ilayisha ukunambitheka okukhulu. Bayaba mnene kakhulu (nakuba ngezikhathi ezithile ungathola isikhala esiphezulu) ngakho-ke baphelele ukusebenzisa uma ufuna ukunambitheka okuningi ngaphandle kokushisa okukhulu. Ngenxa yalokhu kuthokozisa, ngangifuna ukunambitheka kwe-poblano kodwa ngokushisa okuncane, ngakho ngafaka ezinye iziphuzo ze- sprier serrano . Ukuzijabulisa okuphelile kwakuyi-smokey, okubabayo, kanye ne-little tart - yayiphelele.
Iresiphi engezansi yenza imbiza encane kodwa ungakwazi ukuyiphinde kabili uma ungathanda. Ngokuvamile sifuna ukudla lokhu okujabulisayo phezulu kwezinhlanzi kanye / noma inkukhu. Kodwa futhi kuyamangalisa kulabo abahlaselayo abanesisindo se-ayisikhilimu, ngokufaka ama-corn chips ngaphakathi, ukuxuba kunoma isiphi isaladi, nangesinkwa esibucayi. Ukwengeza, ungaphakamisa izinja ezishisayo, ama-steaks, ama-hamburgers, nanoma yiluphi uhlobo lwesangweji oyithandayo. Le pepper ye-poblano ishayela kahle kakhulu uzofuna ukuyibeka kukho konke.
Okuzokwenza
- 4 pepper eliphakathi kwe-poblano pepper
- 1.5 isipuni samafutha omnqumo noma amafutha okuzikhethela
- 1 anyanisi omhlophe omhlophe, oqoshiwe
- 2 - 3 ama-serrano chilies aqoshiwe, ulungiselele ukunambitha
- I-salt sea usawoti, ukunambitha
- I-Pinch ushukela granulated
- I-1/2 isipuni se-apula cider uviniga, hlela ukunambitha
Indlela Yokwenza
- I-Poblano peppers inesikhumba esinyene esingcono uma sisusiwe. Ukuze wenze kanjalo umuntu udinga ukufaka ama-pepper e-flame evulekile, noma i-grill yangaphandle. Kodwa indlela esheshayo yokulungisa i-pepper iwukubeka ngaphansi kwesilungiselelo se-ovini yakho. Ngakho vula ihhavini yakho phezulu kwesilungiselelo se-broil, faka i-pepper ebhodini lokubhaka bese uwabeka ehhavini uma sekufudumele.
- Gcina iso elibheke phambili kwi-pepper ukuze bangashisi. Zikulungele uma isikhumba sabo siqala ukuthunya, ukuphuza, kanye nama-peels kude nenyama ye-pepper kalula - lokhu kungathatha noma yikuphi kusuka ku-15 kuya kwangu-20 noma imizuzu kuye ngokuthi usayizi we-pepper.
- Susa i-pepper ehhavini bese uvumela ukupholisa. Uma usukwazi ukubhekana nazo, ngokucophelela ususa isikhumba esimnyama futhi usilahle.
- Susa i-stem ne-cube le poblanos zibe yizicucu ezincane ezincane kakhulu. Ungakwazi ukulahla noma ukufaka imbewu. Hlela ama-poblanos eceleni.
- Sishisa amafutha epanini elikhulu, uma ushisa usengeze u-anyanisi uphinde ususe kuze kube yilapho ithambile futhi idlulile.
- Engeza i- serranos bese upheka kuze kube lula.
- Manje engeza izingcezu ze-peblano pepper, ufafaze ngesigamu sesipuni sesinci salwandle usawoti, bese usuka ushukela bese uhlanganisa uviniga.
- Nikeza i-pan isikhuthazo esihle futhi uqhubeke upheka ezinye imizuzu engu-10 ukuze uvumele ama-flavour ukuba ahlangane.
- Yenza okujabulisayo futhi uma kuyadingeka wengeze usawoti uma uthanda. Khonza efudumele noma ulondoloze esiqandisini kuze kube ngesonto elilodwa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 57 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 42 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |