I-Salmon Tacos yindlela ehlanzekile futhi enempilo yamatheksi wendabuko. I-salmon ihlanjululwa ngokukhululekile ngenhlanganisela ye-spice ngaphambi kokuba igwetshwe, bese ithola i- juice ye- lime ngaphambi kokushaya i-tortilla ngamatamatisi, u-anyanisi obomvu, nesigqoko se-avocado-ranch. Zama le recipe ye-salmon taco ephuziwe yiphunga elimnandi ngokuthatha intsha entsha kwi-intandokazi yakudala.
Okuzokwenza
- 1 ithremu / 450 g i-saumon fillet
- Umusi we-1 lime
- I-avocado engu-1
- 1 indebe / 240 mL
- umvuno wokugqoka
- 1/2 anyanisi obomvu (oqoshiwe)
- 1 utamatisi amakhulu (aqoshiwe)
- Ama-limes amabili anqunywe emaceleni
- 12 amahlamvu amancane noma
- i-tortillas efulawa
- I-Rubhan le-Salmon:
- Isipuni 1/15 mL cumin
- 1 ithisipuni / usawoti 5 ml
- 1 ithisipuni / 5 mL i-garlic powder
- 1 ithisipuni / 5 ml i-powder
- 1 ithisipuni / 5 mL oregano omisiwe
Indlela Yokwenza
1. Hlanganisa izithako ze-salmon rub rub. Cindezela ijusi le-1 lime phezu kwezinhlangothi zombili ze-salmon fillet bese umela imizuzu engu-2-3. Blot ijusi ngokweqile ngaphandle amathawula wephepha. Fafaza i-saumon ukugubha phezu kwe-salmon fillet, ukugqoka ngokulinganayo.
2. Hlanganisa ukudla okushisa okuphezulu. Ngaphambi kokubeka i-salmon ku-grill, i-oyela i-grill igaya. Ukuze wenze lokhu, sebenzisa i-pair enkulu yokupheka ngaphandle, izibhebhe zamaphepha ezinamathele, namafutha aphezulu okubhema omusi njengamafutha okugcoba noma i-avocado.
Ungasebenzisa futhi amafutha omnqumo uma ku-pinch. Gweba amathawula wephepha ngamafutha bese ubamba izingongolo. Faka amafutha emafreyini okwenza ama-3-4 adlule. Lokhu kuzokusiza ukwakha indawo engekho yentambo yezinhlanzi.
3. Sika i- avocado evulekile bese ususa imbewu bese ususa inyama ngesipuni. Gweba kuze kuhlanganiswe ngisho. Engeza udoti wokugqoka bese uhlangana kahle. Yidla bese ufaka ucezu kasawoti uma kudingeka Kudingeka eceleni.
4. I- saumini ye-grill ngaphezu kokushisa okukhulu okuphakathi. Uma kwenziwa (lokushisa kwangaphakathi okungenani ama-degree angu-145) i-salmon izoba lula kalula futhi ibonakale i-opaque phakathi nendawo. Phula i-saumoni zibe yizicucu ezincane bese usakaza phakathi kwezikhumba ezifudumele. Okuphezulu nge-avocado ukugqoka kanye utamatisi no-anyanisi obomvu.