Le-salti appetizer ibhola yenziwa nge-kiriki ushizi kanye ne-saumon ekheniwe, enambitheka nge-horseradish ne-dill encane. Ibhola liboshwe ama-walnuts nama-pecans aqoshiwe.
Khonza lokhu kusakazeka okumnandi ngama-crackers abathintekayo.
Okuzokwenza
- 1 (8 oz.) Iphakheji ukhilimu ushizi (ithambekele)
- Isipuni esingu-1 fresh juice
- 1 anyanisi wezipuni (oqoshiwe noma osikiwe)
- 1 ithisipuni
- i-horseradish elungiselelwe
- 1/8 ithisipuni idayiwe
- Dash usawoti
- Dashi pepper
- Dash powder powder
- I-1 ingaba (i-salmon engu-15-1 / 2 oz.)
- Izipuni ezintathu kuya kwezingu-4 fresh parsley (oqoshiwe)
Indlela Yokwenza
- Esikhathini sokuxuba esine-mixer kagesi ephethe ngesandla esheshayo, shaya ukhilimu ushizi, ujusi kalamula, u-anyanisi, i-horseradish, i-dill, usawoti, i-pepper kanye ne-garlic powder kuze kuhlanganiswe kahle.
- Ukuphuza kanye ne-flake salmon, ususe isikhumba nethambo. Hlanganisa ingxube ye-cheese ngesivinini esiphansi uze uhlanganiswe kahle.
- Shisha kuze uqine ngokwanele ukusingatha.
- Yenza ibhola ngezandla ezinamanzi.
- Hlanganisa i-parsley eqoshiwe ne-walnuts eqoshiwe noma ama-pecans. Roll ibhola inhlanganisela ukugqoka kahle.
- Cover kanye efriji okungenani ihora ngaphambi kokukhonza isikhathi.
- Khonza ngabaqaphi.
Ushizi Jabula Iziqu
I-Artichoke Idipha Nge-Pepper Ephuziwe Ethosiwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 214 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 65 mg |
| I-sodium | 144 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 15 g |