I-Risotto yase-Italy yonke iMele Apple Recipe

Ama-apula ahlukahlukene kakhulu ekhishini, futhi nakuba ngokuvamile ehlotshaniswa nengulube ezitsheni ezinomsoco (e-Italy futhi), asebenza kahle kule apple risotto, okuqinisekile ukuthi iyajabulisa izingane zonyaka wonke. Ukukhonza 4:

Okuzokwenza

• 1 3/4 izinkomishi ezincane ezilayiswe irayisi (njenge
• I-Arborio noma i-Carnaroli)
• 1/2 ama-apula ama-apula (igolide; ehlutshiwe, ekhonjiwe, enqanyuliwe)
• 1 lemon (i-juiced)
• 1 anyanisi encane (ehlutshiwe futhi eqoshiwe)
• 1/2 indebe ama-alimondi (ehlutshiwe futhi eqoshiwe)
• 1/4 inkomishi ibhotela elingenalutho
• 1/2 indebe iwayini elimhlophe (elomile nelithuthumayo)
• I-quart 1 umhluzi wenyama (egcinwe emkhathini; i-bouillon engagculwanga izosebenza, njengoba kuzobe nomhluzi wemifino)
• 4 wezipuni
• I-Parmigiano (esanda kushaywa)
• 2/5 indebe / 100 ml ukhilimu omuncu
• usawoti ukunambitha
• pepper ukunambitha

Indlela Yokwenza

1. Sishisa isikhunta sebhanti ebhodweni, futhi uma sinyuka futhi siqala ukuqhuma sihlanganise u-anyanisi.
2. Pheka, uvuselele, kuze kube yilapho u-anyanisi eguquka, bese ufaka ama-apula aqoshiwe bese ufafaza ijusi lamanzi phezu kwabo.
3. Ngenkathi wenza lokhu, shisa elinye i-butterfly ebhodini lesibini (elikhulu ngokwanele ukupheka i-risotto) futhi uma liqala ukubhoboza, engeza irayisi, uphinde upheke, uvuselele, kuze kube yilapho okusanhlamvu kuguquguquka.

1. Engeza iwayini elifuthekile (ngimane ngiyi-microwave it), gubungula kuze kube yilapho ikhuphukile, bese ufaka ingxube ye-apula, kanye ne-ladle yomhluzi wokuqala.
2. Hlola ukuvuna futhi uqhubeke upheka kuze kube yilapho irayisi ifinyelela esiteji esiqinile-kodwa-chewy al dente , eshukumisa ngobumnene futhi engeza umhluzi njengoba irayisi ithatha.
3. Ngalesi sikhathi uvimbela ukushisa, ugubungele ibhotela elisele nekhilimu, bese umboza ibhodlela imizuzu emibili.
4. Hlukana ne-apula risotto zibe 4 izitsha, uthule ushizi ogayiwe, ubanike uhlaka lwesipuni, bese ukhonza ngesikhathi esisodwa.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	684
Inani lamafutha	31 g
I-Fat egcwele	14 g
I-Fat Unsaturated	12 g
I-cholesterol	61 mg
I-sodium	655 mg
Ama-carbohydrate	83 g
I-Fiber Dietary	6 g
Amaphrotheni	14 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)