I-recipe ye-Shrimp Gyoza (ama-Potstickers aseJapane)

Ama-Japanese shrimp gyoza, awaziwa nangokuthi ama-potstickers noma amadombolo, iyinhlavu enomnandi egcwele imifino nemifino kanye ne-pan ethosiwe ekupheleleni. Ijwayele ukukhonzwa nge-soy sauce, noma i-sauce ye-citrus e-citrus efana ne-Ponzu sauce.

I-Gyoza ivame ukukhonzwa njengenkambo enkulu ekudleni komndeni, noma "okazu." Kuyinto futhi ethandekayo dish dish noma appetizer ezitolo ramen noodle, kanye nezinye izakaya (Japanese style tapas zokudlela).

Esinye isitayela esithandwayo se-gyoza sihlanganisa umhlabathi wengulube ukugcwalisa, ingxube yenkomo yenkomo yomhlaba, ingulube yenkukhu gyoza, noma yonke i-gyoza yemifino. Le recipe ye-shrimp gyoza ilula kakhulu uma kuqhathaniswa nezinye zezilwane zasemdolobheni ezengeziwe.

Isihloko Esihlelwe nguJudy Ung

Okuzokwenza

Indlela Yokwenza

  1. Bese ubilise amaqabunga e-nappa eklabheni bese uvula. Makupholile. Cindezela amaqabunga eklabishi ukuze ususe amanzi angaphezulu. Chop le iklabishi nendawo endaweni yokudla.
  2. Hamba uqede isikhalazo, ususe imfucumfucu bese uyifaka esitsheni neklabishi.
  3. Engeza u-anyanisi oluhlaza oqoshiwe ne-ginger osikiwe ngaphakathi esitsheni bese uhlanganise iklabishi, imfucumfucu kanye nezithako kahle.
  4. Isizini ngenxa yalokho, usawoti, namafutha esesame. Engeza katakuriko (corn noma amazambane isitashi) futhi uhlanganise kahle. Hlanganisa ingxube ngezandla zakho uma kudingeka.
  1. Thatha i-gyoza wrapper bese ufaka i-spoonful encane yokugcwalisa (mayelana ne-1 isipuni esisongayo) phakathi kwe-wrapper.
  2. Beka amanzi emaphethelweni we-wrapper ngokufaka umunwe wakho esitsheni esincane samanzi.
  3. Gweba ingxenye engaphezulu kwesigamu se-wrapper ukuze wenze i-semicircle, ukuqoqa uhlangothi lwangaphambili lwe-wrapper nokubeka uphawu phezulu.
  4. Phinda inqubo yokwenza amadokhumenti amaningi we-gyoza kuze kusetshenziswe konke ukugcwaliswa.
  5. Ukushisa amafutha e-canola esikhwameni esikhulu phezu kokushisa okukhulu. Faka i-gyoza endaweni ye-skillet futhi ufune ukuncibilikisa lapho ama-gyoza eba nsundu futhi epholile. Yehlisa ukushisa kuya phansi.
  6. Thepha 1/4 indebe yamanzi ku-skillet kanye nesembozo. Geza igyoza ekushiseni okuphansi kuze kube yilapho amanzi esekho.
  7. Khonza i-gyoza nge-sauce yokutshela ohlangothini.
  8. Ukuze uthole isobho, sebenzisa i-Ponzu (i-citrus soy sauce) ebhodini, noma uzenze ngokwakho ngokuxuba isilinganiso esingu-1: 1 sosizi soyy i-rice uviniga.
  9. Ukuhlobisa, engeza i-karashi (isardard yaseJapane eshisayo) ku-sauce yase-citrus e-citrus uma ungathanda.
  10. Ngaphandle kwalokho sebenzisa i-shichimi togarshi (i-Japanese 7-chili spice powder) ukuhlobisa i-cintrus soy sauce.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1254
Inani lamafutha 56 g
I-Fat egcwele 20 g
I-Fat Unsaturated 13 g
I-cholesterol 342 mg
I-sodium 5,082 mg
Ama-carbohydrate 41 g
I-Fiber Dietary 1 g
Amaphrotheni 143 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)