Ikhekhe le-hummingbird lihlale lihlaselwa imindeni noma kunoma imuphi umkhosi. Ikhekhe elimanzi elikhishwa ngesinamoni, i-chinan, ama-pecans, ne-banana futhi ligcwala ukhilimu ushizi.
Ikhekhe lavela eJamaica ngawo-1960 futhi laliyingxenye yomkhankaso wokuvakasha we-Air Jamaica. Yabizwa ngokuthi "ikhekhe lezinyoni zezinyoni," ngemva kwenyoni kazwelonke yaseJamaica. Inyoni udokotela ilungu lomndeni wakwa-hummingbird. Uzojabulela amaholide amancane ashisayo ngekhekhe ongawenza noma kuphi nanoma yisiphi isikhathi. Ngeke yini kube yinto ephelele ebhishi lokubambisana kahle labangane abahamba ngesikebhe seCaribbean?
Okuzokwenza
- Izinkomishi eziyi-3 ufulawa wonke , u-13 1/2 ounces
- 2 izinkomishi ushukela granulated
- 1/2 isipuni usawoti
- 2 amathisipuni ukupheka soda
- 1 ithisipuni emhlabathini
- isinamoni
- Amaqanda amathathu, ashaywa
- 1 1/4 izinkomishi amafutha yemifino
- 1 1/2 amathisipuni vanilla akhiphe
- 1 ingaba (8 oz). i-chinan echotshoziwe, idonswe kahle
- 1 inkomishi eqoshiwe i-pecans
- 2 izinkomishi eziqoshiwe ezivuthiwe
- I-Cream Cheese Frosting:
- 16 ama-ounces ayisikhiliki, athambile
- 1 ibhotela ibhotela, lokushisa ekamelweni
- Isishukela se-confectioners esingu-2 amakhilogremu
- 2 amathisipuni vanilla akhiphe
- 1/2 kuya ku-1 inkomishi i-pecans eqoshiwe, ifakwe ifolishi uma ifisa
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F. Ngokukhululekile ugcoba nofulawa ama-pantski angu-9 intshi.
- Phakamisa ufulawa, ushukela, usawoti, ukupheka i-soda ne-sinamoni ndawonye ube yisitsha esikhulu sokuxuba. Yengeza amaqanda namafutha yemifino ezitsheni ezomile. Gcoba nge-spoon yamapulangwe kuze kube yilapho izithako zimanziwe. Gcoba i-vananas, i-ananas, ne-1 inkomishi ye-pecans. Faka ama-bananas oqoshiwe.
- Spoon the batter zibe amakhekhe amakhekhe amalungiselelo.
- Bhaka izingqimba kuhhavini elushisayo ngaphambi kwemizuzu engu-25 kuya kwezingu-30 noma kuze kube yilapho umkhiqizo wezinkuni noma umhloli wekhekhe efakwe phakathi kuphuma uhlanzekile.
- Phepha epanini amaminithi angu-10, bese uwafaka kuma-rack cooling. Cool ngokuphelele ngaphambi frosting.
- Ukwenza ubusika, hlanganisa ushizi ukhilimu nebhotela ebhodini lokuxuba ne-mixer kagesi; shaya kuze kube bushelelezi futhi obuhle.
- Engeza ushukela oluyimpuphu bese ushaya ngesivinini esiphansi uze uhlangane. Ukwandisa ijubane kuya phezulu-phezulu bese uqhubeka ukushaya kuze kube khona ukuqhwala kukhanya futhi kufinyeleleke. Faka ku-vanilla.
- Frost eziqongweni zazo zonke izingxenye ezintathu zekhekhe bese uzifaka. Frost izinhlangothi zekhekhe.
- Fafaza phezulu kwekhekhe ngokulinganayo nge-1/2 kuya ku-1 indebe ye-pecans eqoshiwe.
Indlela yokugcoba amaPecans
Ukugcoba ama-pecans, uwafake esikhwameni esomile phezu komlilo ophakathi; ukupheka ngenkathi uvuselela kuze kube yilapho amantongomane elula futhi anuka. Susa epuleti ngesikhathi esisodwa ukuyeka inqubo yokupheka. Bheka futhi: Indlela yokugcoba ama-nut (Izindlela ezintathu) .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 900 |
| Inani lamafutha | 51 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 25 g |
| I-cholesterol | 98 mg |
| I-sodium | 602 mg |
| Ama-carbohydrate | 108 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 7 g |