Leli jamu eliyisisekelo le-jamu lenziwa ngokufaka i-pectin. Le jam elula ukulungiselela, futhi igcinwe efrijini.
Okuzokwenza
- Izinkomishi ezintathu ezichotshoziwe nge-blueberries (cishe amaphesenti amathathu amajikijolo ahlanziwe)
- 5 1/4 izinkomishi ushukela
- Isipuni esingu-1 ilamula lemon
- Iphakheji eli-1 le-pectin
- 3/4 amanzi amanzi
Indlela Yokwenza
- Cwilisa amajikijolo endishini enkulu; engeza ijusi lemon. Gcoba ushukela bese ume imizuzu engu-10.
- Epanini elikhulu, hlanganisa i-pectin namanzi; ulethe kumathumba aphelele. Bilisa, uvuselele njalo, ngomzuzu owodwa.
- Thela i-pectin eshisayo emajikijolo; gxuma imizuzu engaba ngu-3 kuya kwemi-4.
- Thela ingxube yezithelo ezingxenyeni zefriji noma izimbiza ezincane zokugaya, ushiye indawo ekhanda yamasentimitha angu-1/2.
- Vala ngokushesha bese uma emakethe okushisa amahora angu-24.
- Gcina efrijini.
Bona futhi
Ukulungisa izimbiza zokuCwenga nokuBiliswa kwamanzi abilayo
Ungase Uthande
I-Peach Cobbler igcina iresiphi
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 45 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |