Uma ufuna i-dessert engenama-gluten noma i-recipe engenayo i-gluten-free and wheat-free yekakile efanelekayo kulabo abanokukhathazeka koroki noma ama-celiacs, zama lokhu ngekhekhe le-chocolate leJapan elisebenzisa ufulawa welayisi.
Lona iresiphi enkulu, kungakhathaliseki ukuthi kwenzekani ukungezwani komzimba. Eqinisweni, ngisanda kuthola i-imeyili evela kumfundi obuye abuyele emzimbeni kanye nokuzwela ukolweni. Wazama lokhu iresiphi nge isitashi samazambane endaweni yesitashi sommbila futhi wathi kuvele kahle!
Le recipe yaseJalimane ye-chocolate yekhekhe engenamahlumela futhi engenakolweni ayihloniphe i-Ener-G Foods.
Uzothola ama-dessert amaningi angenawo gluten, afaka amaqebelengwane angenama-gluten, amakhukhi kanye nama-brownies lapha.
Okuzokwenza
- I-ounces i-chocolate enhle yaseJalimane
- 1/2 indebe abilayo amanzi
- Amaqanda ayisithupha (ahlukanisiwe)
- 2 izinkomishi ushukela (ihlukaniswe)
- 1 ibhotela ibhotela (noma margarine)
- 1 ithisipuni i-vanilla
- 2 izinkomishi ufulawa ilayisi
- 2 wezipuni ushukela corn
- 1 ithisipuni i-baking powder
- 1 ithisipuni yokupheka soda
- 1/2 isipuni usawoti
- 1 inkomishi ibhotela
Indlela Yokwenza
Okokuqala, epanini elincane, ukushisa amanzi 1/2 indebe uze ubilise. Engeza ama-ounces angu-4 enotrolethi futhi uvumele ukuthi uncibilike, uvuselele njalo, emanzini, bese uvumela ingxube ukuba ipholile.
Okulandelayo, esitokisini esincane sokuxuba, shaya ndawonye kuphela amaqanda amhlophe kuze kube yilapho egcwele kakhulu. Engeza i-1/2 indebe yeshukela bese ubetha ingxube ndawonye kuze kube yilapho ingxube yeqanda inzima kepha ayomile. Beka eceleni.
Ukusebenzisa isitsha esikhulu sokuxuba esikhulu, ukhilimu ndawonye ibhotela noma igargarini ne-1 1/2 izinkomishi zeshukela ezisele bese ufaka i-vanilla.
Beat lokhu ingxube ndawonye kuze fluffy. Okulandelayo, engeza izikhupha zamaqanda bese ushaya ndawonye kahle, bese uhlanganisa ushokoledi, uhlanganise ukuhlanganisa kahle.
Kwesinye isitsha esincane esihlukene, funda ndawonye ufulawa welayisi ne-cornstarch, i-baking powder, i-soda nosawoti. Engeza lokhu kancane kancane ngxube ye-chocolat, ukushintsha phakathi kokwengeza kancane kwengxube yefulawa ngokungeza kancane ibhotela, ukushaya konke ndawonye emva kokufaka kokubili kuze kube yilaphabushelelezi. Futhi ekugcineni, uma i-buttermilk kanye nofulawa kuhlanganiswa kahle, faka eqanda elishaywe elimhlophe noshukela.
Thela amathanga angaphansi kuka-8 intshi noma angu-9-intshi abekwe phansi ngephepha.
Bhaka ku-350 degrees F., cishe imizuzu engu-30 noma kuze kube yilapho usuqedile. Cool. I-Frost ikhankanya kuphela.
Le recipe yaseJalimane yekhekhe yekhekhe ayi-gluten-mahhala futhi ayikho ukolweni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 419 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 107 mg |
| I-sodium | 328 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |