I-sweet brine ibhiya iyasiza ukunambitheka nokufakela lezi zitshalo zezingulube. Isitsha esikhulu esinejiwe esiphelele saso sonke isikhathi. Ithenda, enhle futhi elula. Khonza ngemifino oyikhonzile ephosiwe noma ngekhadi elimnandi lezambatho zamazambane ezinsukwini ezifudumele.
Okuzokwenza
- Ku-Brine:
- 2 izinkomishi / 475 mL amanzi
- Ibhiya elimnyama lebhodlela
- 1/4 indebe / 60 mL usawoti wokukhipha
- 1/4 indebe / 60 ml ishukela ensundu
- 1/4 indebe / 60 mL ama-glass
- 1 1/2 izinkomishi / 360 mL ice
- Ngezinketho:
- 6 i-cock chops (ithambo-in)
- 6 ama-clove garlic (amaminerali)
- 2 amathisipuni / 10 mL pepper omnyama
- 2 amathisipuni / 10 mL isiliva isiliva powder
Indlela Yokwenza
1. Hlanganisa zonke izithako ze-brine esitsheni esikhulu . Gcoba kahle ukuze uqiniseke ukuthi ushukela omuncu, usawoti, kanye nama-molasses ziye zahlakazeka ezingxenyeni zamanzi.
2. Faka ama-chops esikhwameni sepulasitiki esabuyiselwayo bese ushela ibhulashi ngaphezulu. Isikhwama esikhishwe ngokucophelela futhi ubeke esiqandisini amahora angu-3-5.
3. Hlanganisa i-grill ngokushisa okuphakathi.
4. Hlanganisa i-garlic, i-powder, ne-pepper emgodini omncane. Thatha ama-chops esikhwameni, u-pat omile, uphinde ugaxe nge-garlic ingxube.
Faka inyama yengulube i- grill bese upheka imizuzu engu-10-12 ngecala ngalinye noma kuze kube yilapho ukushisa kwangaphakathi kuyingxenye enkulu kakhulu yenyama kufinyelela ku-degrees F., 75 degrees C.
5. Uma usuphekwe, susa ekushiseni bese ukhonza nezitsha zakho ezizithandayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 533 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 134 mg |
| I-sodium | 4,871 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 45 g |