Amasiko amaningi anezindlela zokupheka ezingavamile. Lesi sinkwa samanzi sasePuerto Rican (i- pan de agua ) sifana nesinkwa saseFrance noma saseNtaliyane ngoba senziwe ezithandweni eziyisisekelo ezifanayo, kodwa inqubo yokubhaka ihlukile. Inhlama ifakwe kuhhavini elibandayo, elibekwe ngenhla kwamanzi abilayo. Isinkwa siqhubeka sikhuphuka njengoba ihhavini ishisa, okwenza ukuba i-crust ibe mnandi futhi ibe mnandi.
Okuzokwenza
- 1 iphakheji esebenzayo imvubelo eyomile
- 1 isipuni ushukela
- 2 izinkomishi amanzi (efudumele)
- 1 isipuni usawoti
- Izinkomishi ezinhlanu ufulawa wonke
- Amapuni wezipuni amabili (noma inani elidingekayo lokuthumba ibhodi lokubhaka, angasebenzisa ufulawa esikhundleni)
- 2 amaqanda abamhlophe
- 2 wezipuni amanzi
Indlela Yokwenza
- Hlanganisa ndawonye imvubelo, ushukela nama-2 amachibi afudumeleko ebhodini elikhulu lokuxuba. Vala ingxube bese uyivumela ukuthi imele imizuzu engaba ngu-20 kuze kube yilapho imvubelo ibumba iphunga phezulu.
- Hlanganisa nosawoti kanye nofulawa endaweni ehlukile yokuxuba.
- Yengeza ingxube yefriji ingxube yemvubelo enye indebe ngesikhathi. Inhlama izoqala ukwakha njengoba ufaka ufulawa.
- Hlanganisa inhlama emizuzwini engu-10 kuya kwengu-15 ngemuva kokungeza kokugcina kofulawa. Kumele kube ukuqina futhi akusekho okunamandla.
- Gcoba isitsha esikhulu bese ubeka ibhola lokugcoba inhla ngaphakathi. Vala isitsha bese uvumela inhlama ivuke amahora angu-1 kuya kwangu-2. Inhlama kufanele ibe kabili ngobukhulu.
- Vula indawo yomsebenzi bese ubeka inhlama ephakanyisiwe kuyo. Uhlukanise inhlama ibe yizingxenye ezimbili ezilinganayo bese uwagcoba ngezinkwa ezide ezihlukene, cishe amasentimitha angu-12 kuya kwangu-14.
- Phula ummbila noma ufulawa ebhodini lokubhaka noma ishidi lekhukhi enkulu ngokwanele ukuze ubambe izinkwa zombili. Beka izinkwa ebhodini noma ishidi bese wenza u-3 kuya ku-4 uphahla phezulu phezulu ngamunye ngommese obukhali.
- Hlanganisa ndawonye abamhlophe bamaqanda namanzi amabili asepuni wezipuni. Hlanganisa ingxube yeqanda phezulu kwezinkwa.
- Beka izinkwa emgodini wesibhavini esibandayo, bese ufaka i-pan engacacile yokubhaka ku-rack ngaphansi kwezinkwa. Gcwalisa i-pan engajulile nge-1 indebe yamanzi abilayo.
- Linda imizuzu engu-10, bese uvula i-ovini ku-400 F. Bhaka izinkwa ngamaminithi angu-35. Ukushisa kwabo kwangaphakathi kufanele kufinyelele ku-200 F futhi kufanele kube ngegolide kanye ne-crusty encane. Khonza efudumele.
Amathiphu nokuhluka
- I-Cornmeal isebenza kangcono ngokufaka uthuli ibhodi lokubhaka noma ishidi lekhukhi, kodwa ufulawa luzokwenza ngephini.
- Lesi sinkwa senziwa ngaphandle kwamafutha ngakho-ke siyakujabulela kakhulu usuku oluphekwe ngalo - luzobe luzuze ngokushesha. Uma ufuna ukusindisa isinkwa sesibili kuze kube ngolusuku olulandelayo, simboze ngendlela ephephile ngangokunokwenzeka ukuze singabe soma, bese usifudumala ku-microwave imizuzwana embalwa.
- Ungasebenzisa isinkwa ukwenza ama-sandwiches aseCuban noma usebenzise okusele ukuze wenze isinkwa se-bread .
Isinyathelo ngesinyathelo Isiqondiso sokwenza iPuerto Rican Water Bread
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 91 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 992 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |