I-Pizza Ingulube exulisiwe

Sebenzisa iresiphi yakho eyintandokazi ye-pizza ekwenzeni i-pizza ejulile noma i-pizza encane ye-crust nge-topping elihlwabusayo ye- ngulube ne-barbecue sauce. Uhlu lwezithako lungase lubonakale lude, kodwa ungase ubeke isikhala esenziwe ngomumo okwenziwe ngomumo, futhi esikhundleni somshukela owenziwe ngokwakho, sebenzisa cishe i-1/2 indebe ye-sauce yakho yamabhodlela obathandayo.

Ngiyekeze kabusha iresiphi ukwengeza imiyalelo ye-pizza ekwenziwe ngokuzithandela okuzenzelayo. Zizwa ukhululekile ukusebenzisa i-crust elungiselelwe noma enye iresiphi noma lokhu inhlama ye-pizza ye-bhisikidi yesinkwa .

Bona futhi
Ilayishiwe i-Pizza Pasta Casserole

Okuzokwenza

Indlela Yokwenza

  1. Thela amanzi afudumele ibe indebe bese ufafaze imvubelo ngaphezulu. Engeza ushukela; gubuza futhi ake ume imizuzu engaba ngu-10.
  2. Hlanganisa indebe 2 1/4 yofulawa nosawoti esitsheni sokuxuba. Engeza amafutha omnqumo namanzi kanye nesinkwa semvubelo. Hlanganisa ukwenza inhlama eqinile futhi uyikhiphe endaweni evulekile. Hamba, cishe imizuzu engama-5 ukuya kwangu-7, wengeze ufulawa obengeziwe uma kunesidingo.
  3. Hlanganisa inhlama ibe ibhola bese uyibeka esitsheni seoli. Jikela emafutheni wonke amahlangothi. Ukumboza ithawula ekhishini bese uyivule imizuzu engaba ngu-30.
  1. Ngenkathi inhlama ikhuphuka, lungisa i-sauce.
  2. Epanini phezu kokushisa okuphakathi, hamba anyanisi emafutheni omnqumo kuze kube ngethenda. Engeza i-garlic bese upheka iminithi engu-1 ubude. Engeza i-ketchup, i-Worcestershire sauce, uviniga, ushukela omncuba, usawoti, kanye nosawoti omnyama ne-cayenne. Letha esimeni; ukunciphisa ukushisa kuya phansi bese upheka, uvuselela njalo, kuze kube yilapho uqina.
  3. Roll bese ulula inhlama ukuze uvumelane nesobho elivamile noma elijulile le-pizza.
  4. Spread cishe 1/2 indebe ye-sauce phezu kwe-crust. Phezulu ne-ngulube elandisiwe, utamatisi, anyanisi, i-bell pepper, nezinye izinto zokugqoka. Fafaza ushizi ngaphezu kwakho konke.
  5. Faka i-pizza ku-425 F ngamaminithi angaba ngu-20 noma kuze kube yilapho kuqweqwe kalula, noma ulandele izinkomba zokuthola iresiphi yakho ye-pizza kanye nendlela.

Yenza i-pizza engu-12 kuya ku-14 intshi.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 689
Inani lamafutha 34 g
I-Fat egcwele 13 g
I-Fat Unsaturated 16 g
I-cholesterol 88 mg
I-sodium I-1,203 mg
Ama-carbohydrate 68 g
I-Fiber Dietary 9 g
Amaphrotheni 33 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)