Isinkwa asisoze sisetafuleni laseSpain. Kuyinto engxenyeni ebalulekile yanoma yisiphi isidlo saseSpain futhi iza ngezindlela eziningi ezahlukene. Le ndlela elula yeSinkwa yeSinkwa yisinkwa esiyisisekelo esimhlophe esilungele ukuqala kwesinkwa. Umquba, amanzi, usawoti, kanye nemvubelo kukhona konke okudingayo ukwenza lesi sinkwa esimnandi esenziwe ngokwenza.
Ungayakha lesi sinkwa sibe yi-baguette (noma i- barra njengoba iSpanishi ithi) noma kumjikelezo owodwa omkhulu. Uma uhlukanisa inhlama ngisho nangaphezulu, kungenza ama-round round-rounds. Kusukela ekuqaleni kuze kube sekupheleni kufanele kukuthathe cishe amahora amabili.
Okuzokwenza
- 5 ama-ounces / 148 ml amanzi (efudumele, cishe 2/3 indebe)
- 1 (1/4 oz.) Imvilophu
- imvubelo eyomile (noma amathisipuni amabili 1/4)
- 1/2 ithisipuni ushukela (granulated)
- 4 izinkomishi ufulawa (unbleached, ezimhlophe)
- 1 1/2 amathisipuni usawoti
- 1 iqanda
- 1 isipuni amanzi
Indlela Yokwenza
- Linganisa amanzi ibe ikomishi eliphephile le-microwave. Ukushisa amanzi ku-microwave ngamasekhondi ambalwa, kuze kube yilapho isivivi.
- Esikhathini esikhulu sokuxuba, hlanganisa imvubelo noshukela emanzini afudumele, uvuselele njalo kuze kube sekugcineni kokubili kokuphela.
- Endishini yokuxuba ephakathi, hlanganisa ufulawa nosawoti.
- Ukusebenzisa isipuni sokhuni, kancane kancane ugqugquzela ingxube kafulawa nosawoti emanzini nokuxuba imvubelo. Faka emanzini amaningi uma kudingeka, izipuni ezimbili ngesikhathi, kuze kutholakale inhlama ethambile.
- Hlanganisa inhlama imizuzu engu-1 ukuya kweyesibili ukudala ibhola elithambile lenhlama.
- Esigodini sokuxuba, faka inhlama ngethawula elimanzi lokudla. Beka isitsha endaweni efudumele kude nemidwebo bese uvumela inhlama ukuba ikhule imizuzu engu-40.
- Hlanganisa inhlama izikhathi ezinhlanu kuya kwezi-6. Yifake ebhodini elilodwa elilodwa elilodwa nxazonke noma uhlukanise zibe izicucu ezimbili bese uhlanganisa ngayinye ibe yizingqimba ezincane. Ukuze wenze i-baguette, hlukanisa inhlama ibe yizicucu ezimbili futhi uhlanganise ngayinye ngamathanga amade, amathanga angama-intshi angu-12. Phindaphinda izingcezu bese uqeda ukuphela.
- Faka inhlama etsheni lokubhaka noma ishidi elincane elikhuni elikhukhi. Masivuke endaweni efudumele imizuzu engu-15.
- Lungisa ihhavini ukuya ku-425 F. Esitsheni esincane, shaya iqanda nge-1 isipuni amanzi ukuze udale ama-egg wash.
- Uma usuvusiwe, ubhaka isinkwa imizuzu engu-7, bese ususa kuhhavini bese ugijimela ngokugeza amaqanda ukuze udale ukukhanya okukhulu. Buyela kuhhavini bese uqhubeka ubhaka (cishe imizuzu engu-13). Isinkwa senziwa uma sinesihenqo segolide futhi sinomsindo ozwakalayo lapho uthepha phansi.
- Khipha kuhhavini bese uvumela ukupholisa ngokuphelele emgqeni.
Lungisa Izinkathi Zonyaka
Kubalulekile ukuqaphela ukuthi izimo ngaphakathi kwekhishi lakho, njengomswakama nokushisa, zingathinta umphumela wanoma yisiphi isinkwa esenziwe ngokuzenzela. Ubuningi befulawa namanzi adingekayo ukuze enze inhlama efanelekayo kungadinga ukulungiswa. Ungase uthole nokuthi lezi zidingo zishintsha unyaka wonke njengoba isimo sezulu esishintsha ekhaya sinezinkathi zonyaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 129 |
| Inani lamafutha | 5 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 52 mg |
| I-sodium | I-1,246 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |