Zama lokhu iresiphi elula ye-mango ice cream njengaseThailand! Ukuthungwa kwale dessert efriziwe kuphakathi kwe-sorbet ne-ayisikhilimu, futhi kugcwele ukunambitheka kwemango. Ngokushesha futhi kulula ukukwenza futhi, ngoba akukho isitofu esihilelekile - hhayi ngisho nomenzi we-ayisikhilimu. Konke okudingayo i-blender noma iprosesa yokudla. Yenza i-dessert enhle ukukhonza inkampani, futhi kulula futhi, ngoba ungayenza kahle kusengaphambili. Ukunambitheka okunjalo, noma ukukhonza ngeziqephu zomango omusha noma i-papaya kanye ne-cocoti rum / i-liqueur egodiwe phezulu.
Okuzokwenza
- 2
- ama-mangos avuthiwe
- 1 inkomishi ushukela omhlophe
- 3 tbsp. ubisi lwekakhukhunathi
- 1 tsp.
- ijusi lemon
- 1 isitsha encane esishaya ukhilimu (cishe 1 indebe)
Indlela Yokwenza
- Hlanganisa ama-mangos avule futhi ukhiphe izithelo ezikhumbeni. Ungakhohlwa ukufaka izithelo ezungeze itshe. Beka izithelo ku-processor yokudla noma i-blender. Engeza ushukela ne-blitz ngomzuzu owodwa, noma kuze kube yilapho ushukela usuhlakazekile futhi ushiywe ngesiphuzo esimnandi se-mango.
- Engeza ubisi lwekakhukhunathi nomusi kalamula, kanye ne-blitz emfushane ukuhlanganisa (imizuzwana embalwa). * Kuleli phuzu, ungenza isinyathelo sokuzikhethela - bheka ngezansi.
- Thela i-puree yemango kwisitsha noma isitsha lapho uqhubeka usebenzisa iprosesa / i-blender yakho. Gweba phansi izinhlangothi nangaphansi nge-spatula yerabhabhu ukuze ususe ama-puree amaningi ngangokunokwenzeka. A
* Optional Isinyathelo *: Abanye abantu abafuni izingcezu zemango izingxenye noma mango fiber e-ayisikhilimu. Ngiyayithanda ngempela, njengoba ngiyithola ithuthukisa ukunambitheka kwe-sorbet, futhi kuphelile. Kodwa uma ungathanda ukuwuxosha, nansi indlela: Phakathi kwezinyathelo ezintathu no-4, uthele i-puree yemango ngokusebenzisa i-strainer ebeka phezu kwesitsha. Sebenzisa i-spatula noma i-spoon yamapulangwe ukuze ucindezele i-pulp ngokumelene phansi phansi kwe-strainer ukuze "uphume" wonke ama-juice omango . Qhubeka ngezinyathelo 4/5. - Manje uthele ukhilimu oshayayo ku-processor / blender. Blitz kuze kube yilapho ama-cream ekwakhela izintaba eziqinile, noma kunzima kakhulu (hhayi ku-runny) uma ungene ngomunwe wakho.
- Engeza i-puree yama-mango ekhilimu ehlutshiwe kanye ne-blitz 5-10 imizuzwana, noma uze uthole ukulungiswa okuhle kwemango-ukhilimu. Thela isitsha esikhulu se-yogurt noma isilabhu se-ayisikhilimu bese ubeka efrijini okungenani amahora angu-6, mhlawumbe 8.
- Khonza ezitsheni, noma ungene ezinqeni ze-ayisikhilimu. (Ukwenza ukukhishwa kube lula, thatha i-sorbet ngaphandle kwefriji 10 kuya kwemizuzu engu-15 ngaphambi kwesikhathi). A
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 207 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 11 mg |
| Ama-carbohydrate | 45 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |