I-Cornmeal mush iyintandokazi yaseSouth-inhlanganisela yemifino namanzi noma ubisi, iphekwe esitofu kuze kube yinto efana ne-creamy. Kunjenge-grits 'umzala osekude, kepha kuyilapho ama-grits angadliwa nge-sweetener eyengeziwe (ngokusho kwabaseNingizimu Afrika), i- cornmeal mush ibonakala ikhalela isiraphu ye-maple, okwenza kube yiphuthulo eliduduzayo.
I-Cornmeal mush nayo ijwayele ukuthosiwe, njengaleli iresiphi. Ingxube ishiywe ukusetha noma ifakwe esiqandisini ukuze igwetshwe bese iqedwa ngezikwele noma emaceleni. Ngemuva kokugqoka ngothuli lwezinhlamvu, lezi tincetu zifakwe ku-bacon drippings, ibhotela noma amafutha. Lezi zingcezu zihlala zingcolile ngaphakathi ngenkathi zithuthuka ngaphandle kwe-crispy.
I-cornmeal mush ethosiwe yinhle njenge-appetizer, i-side dish noma i-snack, noma ikhonjwe nge-bacon namaqanda ukuze kube sekuseni . Izingane zakho zizozithanda njengenye indlela yokugcoba ngesiFulentshi kanye nama-pancake-usike u-mush usethe "iminwe," gazinga, futhi uvumele izingane zidilize zibe isiraphu.
Okuzokwenza
- 2 3/4 izinkomishi amanzi
- 1 inkomishi yokudla (okunye okunye okufakiwe)
- 1 ithisipuni usawoti
- 1 ithisipuni ushukela
- 1 indebe yamanzi abandayo
- Amafutha ebhodlela ama-1 okuthosa (noma ama-bacon drippings)
- Okuzikhethela: ibhotela nesiraphu ye-maple yokukhonza
Indlela Yokwenza
- Letha amanzi emathunjini epanini. Hlanganisa izithako ezisele esitsheni sokuxuba.
- Yengeza kancane kancane ingxube yamagesi emanzini abilayo, uvuselele njalo. Pheka kuze ingxube igxile, ivuselele njalo. Uma uqweqwe, ikhava, vula ukushisa ekulungiseleleni okuphansi kakhulu bese upheka imizuzu engu-20 kuya kwangu-25.
- Thepha epanini elincane lesinkwa. Kulungile bese ushaya kahle esiqandisini.
- Ukuze unmold i-cornmeal mush, khipha imiphetho nge-spatula. Phuma ebhodini lokusika. Sika ku-1/2-intshi tincetu.
- Faka ummbila owengeziwe epulini elingenalutho bese uphonsa ingxenye ngayinye ibe yindilinga, ubophe izinhlangothi zombili.
- Ukushisa ama-dripings ambalwa kanye / noma amafutha ngokushisa okuphakathi kwe-skillet nama-fry cornmeal tincetu. Vula emaceleni omabili.
- Khonza ngebhotela nesiraphu eshisayo. Okumnandi nge-bacon namaqanda, futhi. Gcoba ingilazi ye-cornmeal engasetshenzisiwe ekugqunyeni epulasitiki bese ugcina esitolo esiqandisini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 59 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 8 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |