I-Pease pudding iyi-recipe yaseBrithani yendabuko evela enyakatho-mpumalanga yeNgilandi futhi akuyona i-pudding emqondweni wezwi le-dessert. Kuyinto isidlo esiphundu futhi kukhonzwa nge inyama okuphekwe ngokuvamile ham abilisiwe noma gammon.
I-pudding ye-pease yenziwe ngokupheka i-peas split ephuzi ukudala ukunamathela okunamathelayo okunamathisela okufana nokunamathela nokubandayo, ukuphumula okudliwayo kwe-pudding nakho kungenziwa okuthosiwe. Isidlo asifani namahlumela adumile ama-mushy, futhi athandwa kakhulu eNyakatho futhi ayenziwe ngama-peas omisiwe we-marrowfat - nakuba ungasoze wakha ama-mushy peas, athambile futhi angabambeli.
Uma ngabe kukhona ukungabaza ngokuthandwa kwePease Pudding, isidlo sendabuko sinemivimbo yezingane.
"Phakamisa ipudding eshisayo!
Pease ipudding ebanda!
Phakamisa ipudding ebhodweni
Izinsuku eziyisishiyagalolunye ubudala. "
I-Pease pudding nayo iyaziwa endaweni yangakini njenge-pease potting noma pease porridge. I-pudding ivame ukukhonzwa ngehishi eliphekiwe noma i-gammon futhi iresiphi ehle kakhulu ngezansi ivela iresiphi lomdumo uGordon Ramsay iresiphi kusuka iresiphi yakhe yeGammon nge Pease Pudding ne-Sauce Parsley.
Okuzokwenza
- Ama-ounces angu-7 (500g) ama-peas aphuzi okwesibhakabhaka (agwetshwe ubusuku obunamanzi abandayo)
- I-anyanisi e-1 (ehlutshiwe futhi ehlukanisiwe)
- 1 isanqante (ehlutshiwe futhi ihlukanisiwe)
- Amaqabunga amabili
- 2 tbsp. iviniga yama-malt
- Usawoti olwandle nopelepele omhlophe
- 1 1/4 tbsp. (20g) ibhotela (uthathe izinhlamvu)
Indlela Yokwenza
- Ukuze uthole i-pudding ye-pease, gcoba uphizi oluphuziwe nophuphu epanini. Engeza u-anyanisi, isanqante, amaqabunga e-bay, futhi umboze ngamanzi abandayo. (Uma upheka ih ham futhi, engeza isitoreji esithile sokupheka, kodwa unambitha kuqala ukuze uqiniseke ukuthi awunamanzi kakhulu).
- Letha i-peas emathumba, uma ubilisa, uhlehlise ukushisa uphinde ubumbise kahle ngehora noma kuze kube yi-peas. Ngezinye izikhathi uvala noma isiphi isikhukhula esenyukela phezulu.
- Susa u-anyanisi, isanqante, namaqabunga e-pan bese uphawula ama-peas abe yi-blender. Blitz kuya e-puree enamandla kodwa ungadluli ngaphezu kokuthi ama-peas akudingeki abe abushelelezi. Thela i-peas ibe epanini ehlanzekile. Engeza uviniga we-malt kanye nenkathi ukunambitha usawoti kanye nopelepele. Kancane kancane shaya ibhotela i-cube ngesikhathi.
- Gcina i-pudding epholile ifudumele ize isilungele ukukhonza. I-pudding izokwehla njengoba igoba futhi ihlamba futhi uma ishisa. Uma i-pudding iba eyomile, engeza amanzi abilayo kancane kancane, uqaphele ukuba ungaboni kahle.
- Khonza ngesigaxa esinyene sam ham okuphekwe noma i-steam gammon ne- parsley sauce. I-pudding izoqhubeka igubungele efrijini izinsuku ezimbalwa futhi ikhululeke kahle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 102 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 10 mg |
| I-sodium | 101 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 3 g |