Zama iresiphi elula futhi enhle kakhulu yenkukhu ye-crockpot kanye nama-apula opheka usuku lonke ku-cooker yakho encane. Ukuhlanganiswa kwezindwangu nama-flavour kuhle kakhulu. Izindlela eziningi zokupheka izinkukhu nama-apula asisebenzisi i-bacon, kodwa yi-bacon ebeka le recipe ngaphezulu.
Konke okudingayo ukukhonza nalesi iresiphi kuyinto isaladi elula eluhlaza egcwele i-racberry edlalwa isaladi yokugqoka, futhi mhlawumbe isinkwa se-garlic noma isinkwa.
Okuzokwenza
- 6 izingcezu ubhekeni
- 2 wezipuni ibhotela
- 1 anyanisi, oqoshiwe
- 2 i-garlic clove, i-minced
- 1 inkomishi apula juice
- 2 wezipuni apula
- i-cider uviniga
- 1 ithisipuni omisiwe amahlamvu marjoram
- 1 ithisipuni omisiwe amaqabunga e-thyme
- 1 ithisipuni usawoti
- 1/8 isipuni pepper
- 6 izinambuzane zezinkukhu ezingenasici, ezingenasici
- 3
- Ama-apula kaGranny Smith, aqoshiwe futhi anqunyiwe
- 1/3 indebe inkukhu umhluzi
- 1 isipuni se-cornstarch
Indlela Yokwenza
- Pheka ubhekeni kuze kube yilapho i-skillet enkulu; susa ibhakede ukukhipha amathawula wephepha; iqhume futhi ibeke eceleni esiqandisini.
- Susa konke kodwa i-1 isipuni ye-bacon fat kusuka ku-skillet.
- Engeza ibhotela ku-skillet nokushisa phezu komlilo ophakathi. Engeza u-anyanisi nogalikhi; susa bese uvuselela kuze kube ngethenda, cishe imizuzu emihlanu.
- Esigodini esincane, hlanganisa i-apple juice, i-apula cider uviniga, i-marjoram, i-thyme, usawoti, ne-pepper bese ugxumela ingxube ye-anyanisi. Beka e-quart 4 slower cooker.
- Phezulu ngamabele amabisi. Ukumboza bese upheka ngezansi amahora angu-5 kuya ku-6 noma kuze kube yilapho inkukhu isiphekwe cishe.
- Engeza ama-apula uphinde upheke imizuzu engama-40 kuya kwangu-50 ubude kuze kube yilapho ama-apula enethando futhi inkukhu iphekwe ngokuphelele ku-165 F.
- Hlanganisa ndawonye umhluzi kanye ne-cornstarch esitsheni esincane bese ugxila kulowo mkhiqizo ku-crockpot kanye ne-bacon. Gcoba umpheki omncane bese upheka ngokushisa okuphakeme, uvuselela ngezinye izikhathi, kuze kube yilapho isuphu ishubile futhi ibonakala, cishe imizuzu engu-10 kuya kwangu-15 ubude.
- Khonza ngesinye irayisi elishisayo eliphekiwe.
Ithiphu: Uma une-crockpot entsha eshisayo, hlola inkukhu ngemuva kwamahora angu-4 ephansi. Uma le sauce ingatholi okwanele, vele ufake i-cornstarch eyengeziwe exubene nomhluzi wezinkukhu noma i-apula juice.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1368 |
| Inani lamafutha | 75 g |
| I-Fat egcwele | 22 g |
| I-Fat Unsaturated | 29 g |
| I-cholesterol | 431 mg |
| I-sodium | 489 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 134 g |