Leli khayi elimnandi lase Southern Southern sweet potato elenziwe ngebhotela kanye namazambane amazambane aseMisissippi afihliwe. I-pie ifaniswe ne-vanilla nesinamoni. Akukho lutho olufana nalokhu, ikakhulukazi lokudla kwamaholide eNingizimu nase-US yonkana. Kufana ne-pie yendabuko yendabuko kodwa kune-flavour elula kakhulu. Indlela yokupheka kanye nezithako zifana nendawo yamapulangwe ngaphandle kokuthi upheke amazambane. Okuphezulu ngekhilimu ehlutshiwe yokuphathwa okugcwele.
Amazambane amazambane atholakale unyaka wonke, ngakho ungazizwa sengathi kufanele ulinde iholidi ukuze ujabulele le dessert emangalisayo.
Ungasebenzisa ukuthenga okufrijiwe okufrijiwe noma okufriziwe noma amagobolondo okugcoba.
I-iresiphi idinga izingxube ze-pie ezingenayo. Ukuqinisekisa i-crust ephansi ebhaka, ungase ubhake kancane (ubhake obumpumputhe) ama-crusts ngaphambi kokugcwalisa.
Okuzokwenza
- 2 ilungiswe ama-shells angu-9-intshi we-pie, avuliwe
- 2 izinkomishi ezigcotshwe noma amazambane ahlanzekile (bheka ngezansi)
- I-ounces ibhotela (ithambekele)
- 2 izinkomishi ushukela granulated
- 1 (5 i-ounce) inga
- ubisi oluvuthiwe (1/2 indebe kanye nezipuni ezimbili)
- 1 1/2 amathisipuni
- i-vanilla ithole
- Amaqanda amakhulu amathathu
- 1 1/2 amathisipuni umhlabathi sinamoni
Indlela Yokwenza
- Amacwecwe angu-2 we-pie (9-intshi) nehlaya le-pie.
- Isifrijini kuze kube yilapho seziphelile kahle ngenkathi ulungiselela ukugcwaliswa.
- Uma ufisa, bhaka kancane ama-crusts bese upholile ngaphambi kokugcwalisa.
- Hlangisa i-ovini ukuya ku-350 F.
- Esikhathini esikhulu sokuxuba, hlanganisa amazambane amazambane ahlambulukile, ibhotela, ushukela, nobisi obushukile. Hlanganisa kuze kube yilapho ingxube ifakwe kahle.
- Esinye isitsha, shaza i-vanilla ngamaqanda nesinamoni aze ahlanganiswe kahle.
- Engeza ingxube yeqanda kumxube we-potato futhi uhlanganise kahle.
- Thela amazambane amazambane agcwalise amaqabunga e-chilled pie alungisiwe.
- Bhaka kuhhavini eliphefumulelwe isikhathi esingangehora elilodwa, noma kuze kube sekugcineni ukugcwaliswa kuqine futhi umese ufakwe phakathi nendawo uphuma uhlanzekile.
Indlela Yokupheka Ne-Puree Amazambane Anambitheka
Beka amazambane ama-2 aphakathi kwepanini enkulu bese umboza ngamanzi. Beka i-pan phezu kokushisa okuphezulu futhi ulethe ngamathumba. Ncishisa ukushisa kuze kube sezingeni eliphansi, ukumboza i-pan, bese upheka kuze kube yithenda, imizuzu engaba ngu-10 ukuya ku-15. Lapho amazambane elula ngokwanele ukusingatha, shiya izikhumba kuzo. Mash amazambane noma i-pure nge-blender yokucwilisa. Kala amakhophi amabili.
How to Freeze Sweet Potato Pie
- Khipha uphahla ngokucophelela emgqeni bese ubese usibeka esiqandisini. Beka i-pie ebhodini lokubhaka bese ulibeka efrijini amahora ambalwa noma amahora angaba ngu-12 kuze kube yilapho iqine iqinile.
- Gcoba uphase oluqhwaqwe ngokuphelele nge-plastic strip, ukuvala noma yiziphi izikhala zomoya ongazibona. Gcoba ipulasitiki ehlanganiswe epulasitiki.
- Ukuze uncibilike, ungene ngemvume uphinde uvumele ukugcoba esiqandisini amahora angaba ngu-4 kuya kwangu-6.
Amathiphu ochwepheshe
- Uma umkhawulo we-crust ubonakala uphahlaza ngokweqile, faka isihlangu sephayi ku-pie noma wenze i-ring ye-foil ukuze uvikele ukwakhiwa.
- I-ayisikhilimu elula engabonakali yobisi oluvuthiwe, uma befisa.
- Uma ungenayo amazambane amasha, sebenzisa ama-potato ahlanzekile anamathinini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 212 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 73 mg |
| I-sodium | 50 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |