I-Chocolate Panna Cotta

Lezi Cottas ze-Chocolate zenziwe nge-yogurt yamaGreek ukuze kube nokuqina, ama-tang, amaprotheni, nokudla. Njengoba kukhona izithako ezimbalwa kule dessert, izindaba zekhwalithi. Ukufuna umkhiqizo wesifunda wendawo othengisa ubisi olubi kanye nemikhiqizo yobisi kuwufanele umzamo. Ngiyakuthanda ukusebenzisa (indawo yangakini kimi) Strauss yogurt yogreek ukuze tang okukhulu kuletha kule dish, kodwa lokho kungase kube tartness kakhulu kwabanye. Noma yikuphi u-yogurt oyisebenzisayo, yazi ukuthi lezi cottas ze-panna zithandeka namajikijolo amasha wendawo. Ungase futhi ufune ukuhlola lezi Buttermilk Panna Cotta for twist ngokufanayo elihlwabusayo on classic "okuphekwe ukhilimu" dessert.

Lezi zinambitheka ezengeziwe uma zikhonjiswa ngezithelo zonyaka ngakwesokunene. Amajikijolo, ikakhulukazi, afanelana kahle. Ngiye ngaziwa nangokuthi ngiyakha i-lily bese ngengeza i-dollop ye-ukhilimu ohlutshiwe .

Okuzokwenza

Indlela Yokwenza

  1. Beka i-gelatin ne-1/2 indebe yobisi esitsheni esincane. Faka kuze kube yilapho i-gelatin ichitheka. Beka eceleni.
  2. Esitokisini esincane, hlanganisa izinkomishi ezi-1 1/2 zobisi, ushukela, ne-cocoa. Beka ukushisa okuphakathi nendawo bese upheka, uvuselela njalo, kuze kube yilapho ushisa. Yengeza ushokoledi oqoshiwe, ususe ukushisa, uphinde uqhube kuze kube yilapho ushokoledi uhlakazeka.
  3. Hlanganisa ingxube ye-gelatin engxenyeni ye-cocoa.
  1. Esitsha esikhulu, hlanganisa i-yogurt ne-vanilla. Hamba kancane kancane ingxube ye-cocoa.
  2. Nciphisa isikhathi sokubeka ngokubeka isitsha ebhahleni lokuqhaqha (isitsha esikhulu esineqhwa) bese uvuselela ingxube kuze kube yilapho epholile. Lesi sinyathelo sinokuzikhethela, kodwa sizokwehla kakhulu isikhathi kuthatha i-panna cotta ukusetha. Ngaphandle kokupholisa phezu kwebhuku lokugeza, kuzothatha isikhathi sokugcina efrijini ukubeka, okuyilapho, uma uhlele ngaphambili akuyona inkinga. Uma kunjalo, isikhathi sekusasa siyeza ngokushesha kunalokho, ukupholisa ingxube phansi ngaphambi kokuyibeka efrijini ukuze usethe indlela ongayifaka ngayo i-dessert ngamahora ambalwa.
  3. Kungakhathaliseki ukuthi uyihlile phezu kokugeza kwe-ice noma cha, uthele ingxube ye-panna ku-6 noma 8 amakhanda amancane. Ukumboza amaqanda kanye nokuwahlwitha kuze kubekwe i-panna cotta (izohlala isigubha lapho ushukumisa ama-ramekins, kodwa kancane kakhulu), isikhathi esithile phakathi kwamahora amabili nobusuku obunzima, kuye ngokuthi ngabe uyilungile kuqala.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 243
Inani lamafutha 9 g
I-Fat egcwele 5 g
I-Fat Unsaturated 2 g
I-cholesterol 14 mg
I-sodium 89 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 2 g
Amaphrotheni 6 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)