I-cheese cracker topping ibeka lesi si-casserole ngaphandle kweminye yonke. Amagobolondo e-pasta nomshukela ocebile owenza ushizi ube ngumnikelo owanelisayo.
U-anyanisi nesilimo esidliwayo esinamagatsha anamanzi kukhona imifino ebizwa ngokuthi iresiphi, kodwa uzizwe ukhululekile ukuguqula ukuze uhambisane nokunambitheka kwakho. Ama-anyanisi aluhlaza, ama-carrots efriziwe aphekiwe (okuphekwe), amakhowe, ne-bell pepper ambalwa nje amathuba.
Okuzokwenza
- Ama-shell shell angu-1 (noma i-pasta efanayo, njenge-conchiglie ephakathi)
- 6 wezipuni ibhotela
- Izinkomishi ezingu-1 1/2 ezidayiswa yisilimo esidliwayo esinamagatsha anamanzi
- Izinkomishi ezi-1 1/2 eziqoshiwe anyanisi
- 2 i-clove garlic (i-finely minced)
- 5 wezipuni ufulawa yonke injongo
- 1 ithisipuni
- Ukuqotshwa kwesiCreole (noma
- inhlanganisela yosawoti enomumo )
- 1/8 isipuni umhlabathi omnyama
- 2 izinkomishi inkukhu umhluzi
- 2 wezipuni omisiwe sherry, ozikhethela
- 1 1/2 izinkomishi
- ubisi bonke (noma isigamu nengxenye )
- 2 izinkomishi shredded ochebile cheddar ushizi (ihlukaniswe)
- 2 (6 oz) amathini amatafula (anqanyuliwe)
- 1 inkomishi i-peas efriziwe eluhlaza (ephekwe)
- I-1 cup cup cracks (njenge-Cheez-It)
Indlela Yokwenza
- Gcoba isidlo sokubhaka se-quart 3. Ihhavini elishisayo lingama-350 °.
- Pheka i-pasta emanzini abilayo anamanzi alandelayo. khipha, uhlanza futhi ubeke eceleni.
- Esikhathini esikhulu se-skillet noma se-pan enqwabelana ngokushisa okuphakathi, phansi ibhotela. Engeza isilimo esidliwayo esinamagatsha anamanzi ne-anyanisi; ukupheka, ukugqugquzela njalo, kuze kube yimifino ifaka. Engeza i-garlic bese upheka iminithi engu-1 ubude.
- Hlanganisa ufulawa engxenyeni yemifino enomsila kanye ne-Creole seasoning kanye ne-pepper. Pheka, uvuselele, imizuzu emibili.Hlanganisa kancane kancane umhluzi wenkukhu kanye ne-sherry. Letha ukumbumbulu bese uqhubeka nokupheka, ugqugquzela ngezikhathi ezithile, imizuzu emibili. Faka ubisi kanye nezinkomishi eziyi-1/2 ze-ushizi. Qhubeka ukupheka kuze kube yilapho ingxube iqala ukumama futhi ushizi udilika.
- Sula i-tuna kanye uphuthukise emsizeni kanye nama-peas.
- Hlanganisa ingxube ye-sauce ne-pasta edliwe. Faka isipuni kwisitsha esilungisiwe sokubhaka.
- Gweba abaqhekezi bese uhlanganisa ne-1/2 indebe ye-shredded ushizi. Fafaza phezu kwe-casserole.
- Bhaka amaminithi angu-20 kuya kwangu-25, kuze kube yi-bubbly futhi ilula kancane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 807 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 23 g |
| I-Fat Unsaturated | 12 g |
| I-cholesterol | 128 mg |
| I-sodium | I-1,221 mg |
| Ama-carbohydrate | 69 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 41 g |