Lokhu kwenza ngokushesha ukuhlanganiswa kweziqholo nemifino kunakho konke okudingayo ukuvula ucezu oluthile lwezinhlanzi , noma ezinye i-shellfish, zibe yisidlo esimnandi ngokuluma kancane - ngaphandle kwezinsizi ngokwanele ukunqoba amandla okudla okudliwayo.
Le ngxube ingabuye yengezwa kufulawa lapho kufanele ugqoke khona izinhlanzi ngaphambi kokuyihlaba.
Hlanganisa imayonnaise, amafutha, noma ibhotela elicibilikisiwe ukuze wenze i-dips for shellfish noma i-topping elula yezinhlanzi (esikhundleni sokusebenzisa u-sauce). Kuhle kakhulu ngemifino futhi, noma uzame ngenkukhu.
Okuzokwenza
- 3/4 indebe i-garlic powder
- 1/2 indebe usawoti
- 1/4 indebe yamnyama
- 1 isipuni se-cayenne pepper
- Isipuni esingu-1 elimhlophe pepper
- Isipuni esingu-1
- i-marjoram (eyomisiwe)
- 2 amathisipuni thyme (omisiwe)
- 1 amathisipuni lwesinaphi (omile)
Indlela Yokwenza
- Hlanganisa zonke izithako bese ugcina esitsheni esingenasindiswa, endaweni epholile emnyama kuze kube izinyanga ezingu-6.
- Amathiphu : Noma yiziphi izinongo noma izinkathi zokugqoka ezibeka izinhlanzi kufanele zengezwe imizuzu engama-20 ngaphambi kokupheka izibopho ezincane, noma cishe imizuzu engama-40 ngaphambi kokupheka izibopho ezinamandla noma i-shellfish. Uma kungenjalo, uthatha ithuba lezinhlanzi zishintsha kancane kancane, futhi ziphelile noma zihlukane.
- Vala njalo futhi ufake iziqhumane zasolwandle ngesikhathi uhlambalaza. Inhlanzi eshiywe ekamelweni lokushisa ingabonakalisa kalula.
- Lokhu kwenza isipho esamukelekile uma sinikwe emgodini okhangayo, ngenothi mayelana nezindlela eziningi ongayisebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 3 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 378 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |