Igama lenkomo elibhekwayo lisho inyama yenkomo egcinwe ngosawoti; lithandwa kakhulu phakathi kwamanye amaqembu, ikakhulukazi ama-Irish namaJuda. Indlela yamaJuda yezinyosi ngokuvamile ihilela ukulungiswa lapho insika yenkomo, ngokujwayelekile i- brisket , ikwelashwa ngesixazululo se-brine kanye ne-seasonings ehlukahlukene, bese ihamba kancane kancane kuze kube yilapho inyama inomusa futhi inambitheka.
Inkabi yenkomo nayo ingenziwa kusukela kwenkomo yenkomo yomhlaba oyinqaba . Kokubili okuzungezayo kanye ne-brisket yizicucu ezinzima zenyama eziphekwe kakhulu ngokupheka okuncane, okushisa okushisa. Inyosi enommbila enommbila isuke ithenda ngesinambitheka esiphundu esinamasa. I-brine yokwenza inkomo yenkomo ifana ne-brine esetshenziselwa ukwenza ama-pickle. Ngakho-ke, kulungile ukutsho ukuthi inyama yenkomo yenkomo yinkomo yenkomo eqoshiwe.
Zikhona yini Izingozi Zempilo Ezivela Emkhombeni Wenkomo Eminye Nezinye Izidlo Eziphelile?
Esinye sezimbangi ezisemqoka wokwenza yenkomo yenkomo yile usawoti ophulukisayo obizwa ngokuthi i- prague powder , yilokho okwenza inyama yenkomo ibe nombala omnyama ohlukile. I-powgue powder empeleni yenziwe nge-nitrogen nitrite, into eye yaba imbangela yokuphikisana okuthile. I-nitrite ye-sodium (kanye ne-nitrate ye-sodium) isithasiselo sokudla esiza ukuvimbela ukukhula kwama-bacteria okudala ukungcola nokudla okunobuthi . I-Mayo Clinic iphawula ukuthi
Kucatshangwa ukuthi i-nitrate ye-sodium ingalimaza imithwalo yakho yegazi, okwenza imithwalo yakho ibe nzima kakhulu ukuba inzima futhi iminyene, eholele esifo senhliziyo. I-nitrate ingathinta nendlela umzimba wakho osebenzisa ngayo ushukela, okwenza ube lula ukuthuthukisa isifo sikashukela.
Kodwa-ke, ezinye izithombo zigcina ukuthi i-nitride ye-nitrodi yinto engenabungozi engabangeli izingozi zempilo ezimbi. Le mpikiswano ibonisa ukuthi i-nitrite eningi isetshenziswa ngokudla imifino efana nesipinashi, isilimo esidliwayo esinamagatsha anamanzi, ne-ulethisi kunokudla ukudla okuphephile. Lezi zitshalo ziqukethe ukujula kwe-sodium nitrite kuze kufike izikhathi eziyishumi kunama-cured.
Ukudla okunomsoco kubonakala ku-akhawunti kuphela ngamaphesenti angu-6 azo zonke izinhlobo ze-nitrites ezilayishiwe.
Yikuphi ukuphikisana okumelwe ukholwe? Ngo-2012, i-World Health Organization yabhala i-nitrites njenge-carcinogen engenzeka, kodwa kusukela ngaleso sikhathi, i-American Medical Association iye yanciphisa izixwayiso zayo nge-nitrites.
Ukuphikisana kuyaqhubeka, kepha okwamanje bakholelwa ukuthi ukusetshenziswa okunomsoco wezilwane eziphulukisiwe, uma kuhlanganiswe nokudla okucebile ekudleni okunezidakamizwa, njengezithelo nemifino, kungenzeka ukuthi kuphephile.
Ngenkomo Yenkomo Engenayo I-Nitrite
Abanye abathengi ngezeMpilo ngezinye izikhathi bafuna inyama yenkomo ekhangiswa ngokuthi "ayi-nitrite-free." Eqinisweni, le mikhiqizo ivame ukucwenga ngokusebenzisa i-celery juice. Eqinisweni, ijusi lesilimo esidliwayo esinamagatsha anamanzi esetshenziselwa ukufaka esikhundleni se-prague powder ingaqukatha izikhathi ezingaphezu kuka-10 enye i-nitrate ye-sodium njengengxenye yendalo. Okubalulekile ukuthi uzobe usidla inani elithile le-nitrium nitrite cishe uhlobo oluthile lwesilwane ophilile.
Ukusebenzisa Inyosi Yenkomo Eziphepheni
Kungakhathaliseki ukuthi uvele wenza ama-sandwiches angama-corn or cornic corned corn and iklabishi , kubalulekile ukugawula inyama yenkomo ngokumelene nokusanhlamvu. I-Brisket yinqunyiwe enhle yenkomo okumele yisebenzise ekwenzeni inyama yenkomo ngoba ine-fat fat content.
Inselo yenkomo, ngakolunye uhlangothi, ihamba kakhulu. Ngakho nje kuxhomeke kokuthandayo. I-fat fat content ye-brisket izokhiqiza inyama yenkomo, nakuba amafutha angempela ayophela lapho epheka.