I-Boxty - I-Irish Potato Cakes Recipe

Cishe ujwayele ama- latkes , ama-potato ama-pancake amaJuda. Amasiko amaningi anenhlobo ethile yamaqebelengwane amazambane. Lezi zinkwa zamazambane zase-Irish zamaswidi zisebenzisa amazambane ahlanzekile futhi asele. Benza ukudla okuhlangothini lokugcwalisa lokho kokubili izingane nabantu abadala bathanda. Ngokuvamile bafafazwa ushukela oluyimpuphu, kodwa ngibakhetha nge-dab yebhotela. Hlola amanothi ami ngezansi ukuze uthole ukuhluka kanye namathiphu.

Okuzokwenza

Indlela Yokwenza

  1. Beka amazambane aluhlaza ngendlela ehlanzekile bese uphonsa ukususa umswakama owedlule.
  2. Hlanganisa ndawonye ufulawa, usawoti kanye ne-baking powder. Hlanganisa ingxube yefulawa ngamazambane abomvu, amazambane ahlambulukile namaqanda. Engeza ubisi okwanele ukwenza ibhetter enamandla.
  3. Ukushisa i-skillet esindayo phezu komlilo ophakathi bese ufaka ibhotela noma amafutha ukwenza ifilimu encane phezu kwepanethi.
  4. Uma amafutha ashisa, gcoba amazambane ngokushaya isipuni (cishe ngo-2-1 / 2 kuya ku-3 amasentimitha ububanzi) epanini elishisayo, futhi ubeke kancane nxazonke.
  1. Yenza lokhu kuma-batches, geza ngamathawula wephepha bese uhlale ushisayo. (Kungase kudingeke ungeze amafutha amaningi phakathi kwama-batches.)
  2. Izinhlangothi ezimbili zombili we-pancake yamazambane (cishe imizuzu engama-4 ngakunye).
  3. Butter ibhokisi ngalinye futhi bakhonze eshisayo noma ngaphandle ushukela.

Amanothi:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 138
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 70 mg
I-sodium I-1,111 mg
Ama-carbohydrate 20 g
I-Fiber Dietary 2 g
Amaphrotheni 5 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)