Sonke siyazi ngama-Potato aseScalloped noHamu; Kuyinto iresiphi yama-classic kanye nokusetshenziswa okuhle okusele ngemuva kwePhasika noma isidlo seKhisimusi. Kodwa wake wazama ukwenza amaPatate aseScalloped nge- saumon esele? Lesi sidlo esihle kakhulu sicebile futhi sinobuhle futhi sisebenzise kahle amafayili e-salmon noma ama-steaks.
I-Leftovers? Heck, ngesikhathi esilandelayo i- saumoni ye-grill , yenza okuncane kakhulu ukuze wenze le recipe. Kuyinto elula kakhulu, ikakhulukazi uma usebenzisa amazambane ashicilelwe efriji oyithengayo ungathola endaweni yokukhiqiza yesitolo sakho. Ungenza futhi amazambane ngokwakho; Hlanganisa bese uhlukanisa amazambane ama-russet ama-5 kuya ku-6. Kuphuma kuwe!
Ngithanda ukwenza le recipe nge-peas, kodwa ungasebenzisa ubhontshisi obuluhlaza, izicucu ze-asparagus, i-broccoli, noma i-peap snap esikhundleni. Ungasebenzisa futhi ushizi ohlukile. I-Monterey Jack, i-cheddar emhlophe, noma i-provolone kuyoba kuhle. Ngicabanga ukuthi kufanele usebenzise ushizi omhlophe, kodwa uma ufuna ukusebenzisa i-Cheddar endala noma i-Colby, lokho kungaba kuhle nakakhulu.
Khonza lokhu iresiphi ngesaladi elihlaza okwesitshalo noma isaladi lesithelo esihle usebenzisa izithelo zonyaka. Amanye ama-scell dinner noma ama-scones ahlanzekile kungaba ukufaka okuningi ekudleni, njengokungathi kusetshenziswe i-asparagus noma ubhontshisi obuhlaza uma ungawasebenzisi ku-casserole. Ukuze uthole i-dessert, amanye ama-brownies, mhlawumbe agcwele ushokoledi noma i-buttercream white frosting, kungaba yimpumelelo ephelele. Jabulela le recipe nomndeni nabangani.
Okuzokwenza
- Amaphakheji ama-2 (ama-20) amaphuzu amazambane aqoshiwe
- 2 kuya ku-4 iziphequluli ze-saumoni eziphekwe, ziphukile zibe izingcezu ezinkulu
- 2 izinkomishi shredded Havarti, Swiss, noma Gouda ushizi
- 2 izinkomishi ezibandayo baby peas
- 1-1 / 2 izindebe ezinzima ukhilimu
- 1/2 indebe ubisi lonke
- Izipuni ezingu-3 ze-dijon lwesinaphi
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- 1/3 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
Hlangisa ihhavini ku-375 ° F. Sula isidlo sokubhaka ingilazi ye-13 "x 9" ngokupopayi okuphambene nokupheka. Beka amazambane, i-salmon, ushizi, nama-peas kwisidlo esilungisiwe.
Esikhathini esiphakathi, hlanganisa ukhilimu, ubisi, isinaphi, usawoti, kanye nopelepele, okwenza izingqimba ezintathu ngakho-ke ukudla kusatshalaliswe ngendlela efanayo.
Phuma phezulu bese ufafaze ushizi weParmesan. Kuleli qophelo ungakwazi ukumboza isidlo nesifriji izinsuku ezingu-1-2 uma ungathanda.
Ungabheka futhi i-casserole ngokushesha, ehlanganisiwe, imizuzu engu-40-50 noma kuze kube yilapho ushisa. Vula isidlo bese ubhake imizuzu engu-10-15 ubude kuze kube yilapho amazambane enethenda, i-casserole i-bubbly, kanti phezulu kunesibhakabhaka. Uma ubhaka lokhu kusuka esiqandisini, engeza eminye imizuzu engu-10 kuya ku-15 ngesikhathi sokubhaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 802 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 25 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 188 mg |
| I-sodium | 530 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 47 g |