Ucabanga ngezindlela zokusebenzisa inyama yenkomo eyasala eSt. Patrick's Day? Sebenzisa esikhundleni sebhethoni ku-Spaghetti Carbonara. Kuhle kakhulu.
Okuzokwenza
- 2 izinkomishi eziqoshiwe
- inyama yenkomo
- 2 wezipuni amafutha omnqumo
- I-spamhetti ye-16-ounce iphakheji
- Amaqanda amane
- 1/2 indebe ukhilimu olunzima
- 2/3 indebe egayiwe i-Parmesan ushizi
Indlela Yokwenza
- Esikhathini se-skillet esiphakathi, faka inyama yenkomo emafutheni omnqumo kuze kufike ku-crispy. Beka eceleni.
- Letha amanzi amakhulu emathunjini uphinde upheke spaghetti kuze kube yilapho u-dent, ngokusho izinkomba zephakheji.
- Phakathi naleso sikhathi, hlanganisa amaqanda, ukhilimu, noshizi likaParmesan esitsheni esincane bese ushaya kahle.
- Uma i-pasta isiphelile, gcina i-1/3 indebe yokupheka amanzi, bese uvula iphasika bese ulibuyisela ebhodweni elishisayo. Ushaye inhlanganisela yeqanda kanye nenkomo yenkomo, ukujikijela ngamathebhu bese wengeza amanzi okupheka okuphephile okudingekayo ukuze wenze i-sauce. Khonza ngokushesha nge-Parmesan ushizi ngaphezulu, uma ufisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 493 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 173 mg |
| I-sodium | 241 mg |
| Ama-carbohydrate | 58 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 20 g |