Uma ufuna isisindo esisheshayo esisheshayo futhi esisheshayo, ke ungaboni. Ungabuye kabili noma kathathu iresiphi bese ugcina isilondolozi esitsheni esingaphansi kwe-cookouts for cookouts esizayo.
Okuzokwenza
- 2 wezipuni usawoti olwandle usawoti
- 1 isipuni anyanisi powder
- 1 isipuni omnyama pepper
- 2 amathisipuni i-garlic powder
Indlela Yokwenza
- Hlanganisa izithako kanye nendawo endaweni yokugcoba okungenalutho kuze kube yilapho usulungele ukusebenzisa. I-iresiphi yanele ngokwezigaba ezingu-4 kuya ku-6, kuye ngokuthi usayizi. Ingxube izohlala ihlanzekile kuze kube unyaka owodwa uma igcinwe kahle endaweni epholile, eyomile.
- Ukuze usebenzise, mane ususe ingxenye edingekayo nge-spoon futhi usebenzise ngokukhululekile ama-steaks. Grill, bhaka, u-broil, wepheki le-skillet njengoba uqondisiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 10 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 3,490 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |