Lena enye yezindlela ezilula zokwengeza ukunambitheka okumnandi esiteshini. Ngenkathi i-filet mignon idinga usizo emnyangweni we-flavour, i- bacon ibonakala yenza ngcono. Uma ungathola i-steak e-pre-ehlanganisiwe, lokho kuyi-plus, noma kunjalo, ukumboza i-steak ngokwakho kuzokunika ukhetho lokuthi yiluphi uhlobo lwe-bacon oluzosetshenziswa. Ngincoma ukunqunywa okugqinsi noma ubhekeni omnyama wepelepele kule ndawo.
Okuzokwenza
- 4 amafayili ama-mignon (angaba ngu-1 1/2 amasentimitha ubukhulu)
- Iziqephu ezingu-4 ze-bacon obukhulu
- 1/2 isipuni / 2.5 mL usawoti olwandle
- 1/2 isipuni / 2.5 ipulazi emnyama
Indlela Yokwenza
- Phakamisa isilwane sokushisa ekushiseni okuphezulu. Isizini zombili izinhlangothi ze-steak nosawoti nomnyama omnyama.
- Gqoka ngokucophelela ama-steaks nge-bacon. Kungase kudingeke ukuba usike ubhekeni uma kude kakhulu. Ukuvikeleka ngama-toothpicks uma kunesidingo.
- Beka ku-grill bese upheka imizuzu engaba ngu-5 ngakunye. I-bacon kufanele ihlotshwe kahle, kodwa ingabi kakhulu ngokweqile.
- Uma usuphekwe ku- doneness oyifunayo, susa ama-steaks kusuka ku-grill futhi uvumele ukuphumula amahora angu-5 ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 358 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 173 mg |
| I-sodium | 483 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 61 g |