Lokhu kudilika okucebile, okunomsoco kuye kwaba khona isikhathi eside. Yakhiwe nguHelman's in the 1960s njengendlela yokukhuthaza imayonnaise yabo. Futhi wakwenza kanjani! Ngenye yezindawo zokupheka zokupheka ezithandwa kakhulu kunazo zonke. Jabulela futhi nabangani bakho.
Ungasebenzisa inhlanganisela yemayonnaise ne-yogurt engenamafutha esikhundleni se-mayonnaise ye-fat-fat treat. Nasi iphuzu: Ungasebenzisi wonke ama-ingredients angewona amafutha ku-recipe ngoba ukunambitheka nokuthungwa ngeke kulungile ngaphandle kokufaka uhlobo oluthile lwe-thickener. Hlanganisa imikhiqizo yobisi enamafutha aphansi futhi angewona amafutha, imayonnaise, kanye noshizi ukhiqiza imiphumela emihle kakhulu.
Lesi isikhalazo esilula ukwenza isikhathi kusengaphambili bese ugcina efrijini uze ufune ukubhaka. Vele ufake ama-5-10 amaminithi ngesikhathi sokupheka.
Okuzokwenza
- 1 inkomishi imayonnaise
- 1 indebe yeParmesan (igayiwe)
- I-1 (ama-14 i-ounce) ingaba nezinhliziyo ze-artichoke (ezicutshiwe kahle: zihanjisiwe noma cha, njengoba ufisa)
- I-sipinaki yephakeji engu-1 (10 ounce) iphakheji (iqhwa eliqoshiwe, elinesisindo, eliphethwe kahle
- 1 i-red bell pepper (eqoshiwe)
- 1 indebe Monterey Jack ushizi (shredded)
Indlela Yokwenza
- Preheat ovini kuya 350 degrees.
- Hlanganisa imayonnaise ne-Parmesan ushizi esitsheni esikhulu.
- Faka ama-artichokes, isipinashi kanye ne-red bell pepper.
- Beka ingxube ye-artichoke ku-casserole ye-ovenproof ye-1-1 / 2 bese ufafaza ushizi we-Monterey Jack.
- Bhaka ngamaminithi angu-350 kuya kwangu-15-20 kuze kube yilapho ukucwiliswa kushisa futhi kukhishwa futhi ushizi uyancibilika. Khonza nge-baguette tincetu, ama-crackers noma i- pita crisps .