Uma unezinyo elimnandi, khona-ke u-treacle tart nguwe. I-tart ingasetshenziswa njenge-pudding ne-custard noma i-dollop ye-ukhilimu. Ngaphandle kwalokho, sebenzisa ucezu ngetiyi ntambama, noma nje nje ukwelapha ngekomishi yetiyi. Lokhu kungase kube dessert ocebile kodwa ungakhathazeki ngoba udinga kuphela ucezu oluncane ukuze ujabulele ukunambitheka okumnandi.Ungeke ube nesihawu.
I-iresiphi ihilela kuqala ukwenza ezinye izidlo kodwa uma ufushane ngesikhathi, ukulungiswa okulungele ukukwenza - noma ukuzenzela kungcono kakhulu.
Okuzokwenza
- 350g
- i-shortcrust pastry
- I-300g / 10oz isiraphu yegolide (noma isiraphu yesinkwa)
- 1 tbsp enqwabelene
- i-black treacle (noma i-black molasses)
- I-Zest nejusi ye-1 lemon engavamile
- Amaqanda ama-4 aphakathi kwamahhala
- 25g / 1oz fresh
- izinkwa zokudla
Indlela Yokwenza
- Sishisa ihhavini ku-350 F / 180 C / iGesi 4.
- Phuma i-pastry encane ibe yi-1/4 intshi. Faka umgudu we-tart we-soft-bottomed tart ene-grease encane egcotshwe kancane, bese unqamula emaphethelweni, bese ufaka efrijini imizuzu engu-30 ukuphumula isikhumba bese uvimbela ukukhishwa ehhavini - ungazami ukuphuthelwa lesi sigaba noma ikhekhe lakho elibhaka lizohlehliswa ngokungalingani.
- Beka ishidi lokubhaka kuhhavini esandulele. Phakathi naleso sikhathi, hlanganisa ndawonye isiraphu yegolide ne-treacle ngekhasi lemon le-juice. Hamba amaqanda endishini bese ufaka ingxube ye-treacle. Okokugcina, gxuma ezinkingeni zokudla.
- Ngemuva kokudlula imaminithi engama-30, faka leli cala ebhodini lokubhaka kusengaphambili, bese uthele ngokucophelela ingxube ku-case tart elungiselelwe. (Ithiphu: ukuthatha ingxube kuhhavini kunokuba ngenye indlela, kulula futhi kusiza ukuvimbela ukuhlwithwa).
- Bhaka amaminithi angu-20 kuya kwangu-25 kuze kube yilapho ukugqwala nokugcwalisa kungabomvu okwesibhakabhaka futhi kugxile ekuthinteni. Susa kusukela kuhhavini bese ubeka endaweni yokupholisa. Uma ukhonza njenge-pudding, shiya emgodini ukuze uphole kancane imizuzu emihlanu, bese ukhonza nge- crème fraiche elinganisela kahle kahle ubumnandi be-tart noma uzame i-vanilla ice cream enhle.
- Ngokuhamba kwesikhathi, vumela i-tart ukuba ipholile ngokuphelele ngaphambi kokugcina itayiti engavumelekile. I-tart izogcina usuku noma amabili. Ivuselela kahle kahle kuhhavini elishisayo eliphakathi.
Amanothi ekwenzeni i-Tart Treart
I-tart igcwele isiraphu yegolide esiphundu. Uma ungeke uthole isiraphu yegolide bese usebenzisa isiraphu yembewu. Ayikho insika emnyama, ungasebenzisa ama-black molasses kodwa qaphela ukuthi ungaphezu kokulinganisela njengoba ukunambitheka kunamandla kakhulu kune-treacle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 450 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 151 mg |
| I-sodium | 198 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |