Ayikho into ephuza isitsha esishisayo selili ngosuku olubandayo nolunqobayo! Kuyinto enhle ehlobo, i-hotdog noma ezinye izas. Noma nini sonyaka yisikhathi esihle selili!
Le recipe ilula futhi ilula kakhulu ukuphonsa ndawonye. Kungasetshenziswa ngokushesha ngemva kokulungiselela, kodwa kungcono ukushiya ukukhipha isitofu ihora noma amabili. I-Chili ibuye iqede kalula! Vele ufake i-chilled chilli emasakeni amakhulu okugcina isitoreji sepulasitiki bese uyibeka phansi. Ungakwazi ukufaka izikhwama efrijini lakho bese uziphinda epanini ukuze uthole ukudla okusheshayo nokulula kwamaviki onke. Kuyinto futhi ukudla okumnandi ukuletha kumuntu osanda kumntwana noma ehlelwe ekhaya!
Kulula kakhulu ukushintsha i-spiciness yale recipe. Ungangeza i-cayenne engaphezulu noma encane kuye ngokuthi uhlobo lokukhahlela oluthandayo!
Ngithanda i-chili yami engekho ubhontshisi kodwa ungakwazi ukuyifaka kalula! Engeza i-can of red bee izinsobe, i-pepper eqoshiwe elicwebekile, noma noma yikuphi okunye okungeziwe kulokhu kudla okunomsoco! Ama-Vegetarian crumbles, ground turkey, noma inkukhu yasemhlabathini ingafakwa endaweni yenkomo yomhlabathi!
Phezulu le-chili nge cheddar ushizi omisiwe kanye ukhilimu omuncu. Sikhonze phezu kwelayisi, ama-noodle, noma nje ohlangothini lwesinkwa sommbila. Ama-chips e-Tortilla ayiphundu e-chili, futhi! Kuphelele ukugxilisa, ukuletha ephathini, noma nje ukukhonza amalungu omndeni olambile.
Okuzokwenza
- 1 anyanisi omkhulu (oqoshiwe)
- 2 clove of garlic (oqoshiwe)
- 1 I-tapepoon yamafutha omnqumo
- 2 lbs enhlabathini yenkomo (umhlabathi turkey noma inkukhu ingasetshenziswa)
- 1 I-tablespoon cumin
- 2 amathisipuni anyanisi powder
- 1/4 indebe yesikhumba
- 2 Tablespoons paprika
- 1 usawoti we-tablespoon
- 1 isipuni se-cayenne pepper
- 1 16 oz ingamakhosaji utamatisi
- 16 oz amanzi (sebenzisa utamatisi sauce kungaba ukukala)
- 1 I-tablespoon masa ufulawa wezinhlamvu
- 4 Amathisipuni amanzi
Indlela Yokwenza
- Ukushisa amafutha omnqumo kuhhavini enkulu yesi-Dutch ekushiseni okuphezulu. Engeza anyanisi oqoshiwe, usawoti kanye negalikhi bese upheka imizuzu emibili, uvuselela kaningi, kuze kube yilapho uphumule futhi ube mnandi.
- Engeza inyama yenkomo. Phula inyama yenkomo ukuze ibeke ngokufanayo epanini. Pheka kuze kube nsundu futhi uphekwe ngokuphelele.
- Gcoba amanoni enkomo, uqaphele ukuthi ungakhulumi u-anyanisi. Ngifuni nje isipuni ukususa amafutha engeziwe. Engeza izinongo bese uvuselela ukuhlanganisa.
- Engeza i-sauce yamatamatisi namanzi. Faka kahle. Nciphisa ukushisa phansi futhi udilize ihora eli-1.
- Hlanganisa ufulawa we-masa ngamanzi. Engeza ku-chili. Faka futhi upheke elinye imizuzu eyishumi. Usawoti ngaphezulu ukunambitha.
- Khonza ngaphezu kwanoma yini!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 346 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 101 mg |
| I-sodium | 1,077 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 37 g |