Uyazi ukuthi i-blueberry ekhishwa ngekhofi yakho yasekuseni iqukethe amakholori angaphezu kuka-450 kanye nomthamo wamafutha angenampilo? Nakhu ukukhanya okwesibhakabhaka okulula kakhulu, okuyinto encane kodwa nje okuthakazelisayo. Lezi scones zilahla ama- scones esikhundleni samadlelo, okwenza zibe usayizi ophelele wokuphatha ekuseni noma ntambama.
Lezi zihamba phambili zifudumele.
Okuzokwenza
- I-1 inkomishi yefulawa (yonke inhloso)
- 1 ufulawa wekomishi (
- ukolweni wonke )
- 1/3 indebe ushukela
- 2 tsp. iphawuda wokubhaka
- 1/2 tsp. okukhukhumalisa amakhekhe
- 1/4 tsp. usawoti
- 4 tbsp. ibhotela (ebanda, engahlanjululwanga, uthathe izingcezu ezincane)
- Iqanda elingu-1 (elishaywa kancane)
- 3/4 indebe ye-fat-fat butterfly
- 1 tsp. i-vanilla
- 1 inkomishi i-blueberries
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-375 F.
- Thayela ishidi elikhulu lokubhaka elinama-silicone noma iphepha lesikhumba .
- Hlanganisa ufulawa, ushukela, i- baking powder , i- baking soda , nosawoti esitsheni esikhulu. Sika ibhotela engxenyeni yefulawa ne-blender blender noma imivese emibili kuze kube yilapho ibonakala njengezimpumputhe.
- Engeza iqanda, i- buttermilk , ne-vanilla. Hlanganisa ngemfoloko kuze kube yizifomu zenhlama. Fold in blueberries. Drop by tablespoonfuls kwi-baking sheet okulungiselelwe.
- Bhaka amaminithi angu-12 kuya kwangu-14.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 73 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 15 mg |
| I-sodium | 220 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |