Lezi zinambithe ezinamafutha e -chocolate ezithwetshiwe ziqala ngamantongomane aqoshwe kahle, ahlanganiswe nohlaka lweshukela oludakayo, bese eqedile nge-cookie shell ebushelelezi, enobumnandi kanye ne-powder cocoa powder. Le ukunambitheka yamantongomane unomdlavuza omuhle kakhulu futhi wenza izipho ezinhle kakhulu noma ukudla okulula.
Iresiphi yami idinga amantongomane aseBrazil, engikukhethayo ukunambitheka kwawo okuncane nobukhulu obukhulu. Ungakwazi ukufaka endaweni engu-1.5 izindebe zama-alimondi kumantongomane aseBrazil. Ngenye indlela, ungasebenzisa amantongomane amancane uma ukhetha ukwenza amaqoqo e-nati esikhundleni samantongomane aqoshiwe.
Okuzokwenza
- 1 indebe eluhlaza ye-Brazil nuts
- 1/2 inkomishi ushukela ogqamile
- 1 Tbsp. ibhotela
- 6 oz. (cishe inkomishi engu-1) ushokoledi omisiwe noma omnandi ushokoledi
- 1/4 indebe i-cocoa powder
- 1 Tbsp. ushukela oluyimpuphu
Indlela Yokwenza
1. Lungiselela ishidi lokubhaka ngokulifaka nge-aluminium foil bese uphefa lo mbhoshongo nge- spray yokupheka .
2. Hlanganisa amantongomane, ushukela granulated, kanye nebhotela ku-medium skillet phezu kokushisa okuphakathi. Hlala njalo ngenkathi ubhotela noshukela bequbuka.
3. Qhubeka ukukhupha ngenkathi ama-nati esepheka futhi epheka. Qhubeka ugqugquzela futhi upheke kuze kube yilapho ushukela ungumbala obala obala futhi amantongomane agwetshiwe ngegolide, cishe imizuzu engu-8.
Buka ngokucophelela ekupheleni ukuze angashisi.
4. Uma amantongomane ekhishwa imoto, asuse i-skillet ekushiseni. Thela amantongomane phezu kwephepha lokupheka elilungiselelwe bese usebenzisa imfoloko ukuze uhlukanise amantongomane futhi uqinisekise ukuthi akekho othintekayo. Vumela amantongomane apholile futhi aqine ngokuphelele, cishe imizuzu engu-15.
5. Ngesikhathi amantongomane epholile, lungiselela zonke izithako. Hlanganisa i- cocoa powder noshukela oluyimpuphu esikhwameni se-Ziploc esingamakhilogremu bese ubeka eceleni manje.
6. Faka i-tshokoleti endishini enkulu ephephile. I-microwave kuze kube yilapho igcibilika, ivuse emva kwemizuzwana engu-45 ukuvimbela ukushisa.
7. Uma izitshalo zipholile, zisuse ebhodini lokubhaka uphinde uchithe noma yiziphi izinhlanzi ezidabukile ze-caramel. Thela amantongomane ku-ushokoledi uphinde ugxume kuze kube yilapho konke kuhlanganiswa. Gcoba isitsha ngomzuzu owodwa ukuze uqale ukusetha ushokoledi, ususe, uphinde uvuse. Phinda isikhathi esisodwa noma ezimbili, kuze ushokoledi usungule ungqimba obukhulu nxazonke zamantongomane.
8. Thela amantongomane aphethwe yi-chocolate eZiploc ne-cocoa powder noshukela oluyimpuphu. Shake isikhwama ukuze ugqoke amantongomane, uphinde ucofe candy phakathi kwezandla zakho ukuze uhlukanise amantongomane futhi ugqoke nut ngayinye ne-powder. Uma wonke amantongomane ehlukanisiwe futhi egodiwe, uwafake ku-strainer ukuze uhlwithe i-powder esele.
9. Lezi zinambitheka zingagcinwa amasonto amaningana emgodini ovimbelwe umoya ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 394 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 8 mg |
| I-sodium | 65 mg |
| Ama-carbohydrate | 55 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 5 g |