Ipharishi yelayisi inikezwa abagulayo, abancane nabadala, kodwa futhi ingahle ijabule njengengxenye yokudla yaseKorea ngezinye izikhathi. I-Abalone porridge yayivame kakhulu ezingxenyeni eziseningizimu ezisogwini zaseKorea ikakhulukazi e-Cheju Island, kodwa kuyinto yokududuza kwabaseKorea abaningi. UJook, ngokuvamile, yilokho isobho sezinkukhu kulabo baseMelika-ukudla okunomsoco, okunomuthi.
Okuzokwenza
- 1 inkomishi irayisi elimhlophe
- 1/2 indebe i-abalone, isusiwe igobolondo, ihlanzwa futhi igaceke ibe yimichilo emincane
- I-1 kuya kwe-2 wezipuni zamafutha wesisame
- Soy umsizi ukunambitha
Indlela Yokwenza
- Gwema irayisi amahora amathathu ngaphambi kokupheka.
- Sishisa amafutha esisame epanini elijulile noma embizeni bese ubhala abalone ngokucophelela.
- Okulandelayo, engeza irayisi kanye nezinkomishi ezingu-6 zamanzi bese uletha ngamathumba.
- Ncishisa ukushisa uma kuziwa emathumba bese uvale i-pan.
- Hamba imizuzu engu-35 kuya kwezingu-45, kuye ngokuthi uthanda kanjani ukuhambisana kwepharishi yakho.
- Hlanganisa ngezikhathi ezithile futhi ubuke ukuthi ayiqhubeki noma ilahle umthamo omkhulu.
- Khonza nge-soy sauce ohlangothini lwe-seasoning.
Umlando Omfushane we-Abalone Porridge eKorea
Inhlanzi, i-shellfish, kanye nemifino yasolwandle idlala ingxenye enkulu yetafula laseKorea futhi uma ubheka ibalazwe kulula ukubona ukuthi kungani: i-Korea iyinhlonipho. Kwaphela amakhulu eminyaka, inhlanzi kanye ne-shellfish njenge-clams, i-oysters, ne-abalone badlala ingxenye enkulu yokudla okuvamile. Inyama, kunzima ukufika endaweni yezintaba, yayigcinwe ekilasini eliphezulu kanye nenkantolo yasebukhosini.
I-Abalone porridge (jun book jook) yisidlo esikhethekile esivela ku-Cheju (Jeju) Island, lapho ama-abalone egcwele khona.
Ngokusho kweJewe Weekly: "Ngaphansi kweJeju surf ekhanyayo kanye nezikebhe zezinhlanzi zokudoba ezidweba ngamagagasi kuyisidalwa se-legend - i-abalone. Le-shellfish, etholakala ekudleni ezinogwini olwandle kunamanzi ahlanzekile kuphela olwandle, iyingxenye ebalulekile yeJe cuisine futhi iphethe isikhundla esiphakeme njenge 'Emperor of Shellfish' hhayi eKorea kuphela kodwa emhlabeni wonke.
"Phakathi ne-Joseon Dynasty, i-abalone yanikezwa ku-Emperor njengesipho esibucayi, kaningi eceleni kwama-tangerines ayebhekwa njengokudla kwamakhosi. Isikhathi eside esabanjwe ngokuthi 'ginseng' yolwandle, i-abalone yayinomuzwa wokuthi iqukethe amandla eminye yezwe ukuvuselelwa nokulungiswa komzimba. Igoli litshela ukuthi uMbusi waseShayina uGin Shi Hwang waya eJeju ukuze afune intsha engunaphakade futhi ekutholeni iJeju abalone, wamemezela ukuthi uyisiphephelo sokuphila. "
I-Abalone ku-Cheju (iJeju) nesiqhingi saseKorea saseBasan, isivunwa ngabalobi bendawo abadoba abadoba abahlala phansi kwamanzi isikhathi eside:
I-Busan's haenyeo "mermaids" ihambela izilwane zasolwandle ngaphandle kokusebenzisa noma yiziphi izinsiza zokuphefumula. Abaningi bangadlulela ekujuleni kwamamitha angu-20 futhi bahlale ngaphansi kwamanzi isikhathi eside nje imizuzu emibili.