01 ka-06
Indlela Yokukhipha I-Mangosteen
Xu Chaojiang / EyeEm / Getty Izithombe Isithelo sezitshalo se-tropical mangosteen sinomzimba ogcwele ama-antioxidants kanye ne-micronutrients futhi sithengiswa ezindaweni zokudla zase-Asia nasezimakethe. Ikhula kakhulu eThailand. Kubukhulu bebhola le-tennis, ngegobolondo eliqinile eliluhlaza okwesibhakabhaka. Itholakala kakhulu eThailand.
Ama-mangosteens amahle anezinhlamvu ezibukeka kahle ezinempilo kanye ne-nice sheen enhle emaceleni abo angaphandle. Isithelo kufanele siqine futhi singenayo imifantu. Qinisekisa ukuthi izithelo ayizinambuzane. Ungathengi izithelo ezinezinhlayiya ezinzima ze-resin ephuzi kuma-rinds angaphandle njengoba lezo zivame ukuqukethe izigaba eziye zahlushwa yi-resin seepage.
02 ka 06
Sika KuM Mangosteen Wakho
Ukwenza Isikebhe eMalasteen. I-Copyright Darlene A. Schmidt, 08/31/10 Ukuze uvule i-mangosteen yakho, yibambe ngokuqinile eceleni kwayo bese usika umsila omuncu. Omdala i-mangosteen, isikhumba sizoba nzima (isenzo sokubheka singase sidingeke). Sika ngokuzungezile nxazonke nxazonke, cishe 1/4 kuya ku-1/3 intshi ejulile, okwanele ukudala ukuvula iminwe yakho ukungena. Awufuni ukusika yonke indlela.
Uma ungenayo ummese, ungabamba i-mangosteen emkhatsini wezintende zezandla zakho ezimbili bese ucindezela izandla zakho ukuze uqede amagobolondo abomvu. Uma ama-shells eseqhekekile, kufanele ukwazi ukukhipha ama-shells. Le ndlela i-messier futhi ingabangela ukuthi izingxenye zangaphakathi zichotshozwe zikhulule amanye amajusi.
03 ka 06
Pry Vula i-Mangosteen
Ukuvula i-Mangosteen. I-Copyright Darlene A. Schmidt, 08/31/10 Uma usuqede isithelo sonke, kufana ne-avocado, zama ukucwenga isithelo evulekile ngeminwe yakho, noma ukuyidonsa ngomusa isigamu ngasinye ngezandla zakho. Uma ungeke ukwazi ukwenza lokhu, noma awukwazi ukubona umhlophe wesithelo, awuzange uthinte ngokujulile.
04 ka 06
Khombisa i-Mangosteen
Ukuvula i-Mangosteen 'Shell' ukuveza izithelo. I-Copyright Darlene A. Schmidt, 08/31/10 Khumula isikhumba ukuze wembule izithelo ezimhlophe ze-mangosteen. Uma kancane igobolondo elibomvu le-mangosteen linamathele esithelweni, ungazami ukuyisusa. Lesi sikhumba esibubende esibubende sigcwele ama-antioxidants kanye nezakhi ezincane ezibalulekile.
I-mangosteen enhle inezigaba ezitholakala ezimhlophe, eziqinile, hhayi eziguquguqukayo noma eziphuzi.
05 ka 06
Hlanganisa izithelo zeM Mangosteen
I-Copyright Darlene A. Schmidt, 08/31/10 Isithelo se-Mangosteen sibukeka sifana ne-orange ngoba sinezigaba zangaphakathi. I-Mangosteen ine-flavour elimnandi kanye nokuthungwa okunethezeka kakhulu futhi kuyinhle kakhulu ukuyidla.
Imbewu ithambile futhi iyadla futhi ayidingi ukususwa. Kwezinye izimo, ungase ungaboni ngisho nokuthi imbewu ikhona. Abanye abantu bakhetha ukuthi bangadli imbewu, bangase babe nzima futhi bakhathazeke, ngakho-ke ungase ufune ukuwayeka kuleso simo.
06 ka-06
Jabulela i-Mangosteen Fresh Yakho noma Yenza iDisert Exotic
Yummy Mangosteen Clafouti. Kuthathwa yi-D.Schmidt ye-About.com I-Mangosteen ingadliwa njengoba ihlanganisiwe nezinye izithelo kwisaladi lesithelo esisha. Abanye abantu bawagcoba, igobolondo nabo bonke. I-Mangosteen ingasetshenziselwa i-ice creams kanye ne-sorbets, nezinye izinto eziningi zokupheka, njenge- mangosteen clafouti , noma ngaphezulu kwe-pudding yase-Asia, njenge- Thai tapioca pudding . I-Mangosteen ingabuye ifakwe ezindilweni ezinomsoco enezela ungqimba omuhle we-flavour kwisidlo.