Ubisi lwekakhukhunathi , ukhilimu kanye nesinamoni kwenza u-topping ocebile webhanana elithambile. Zizwe ukhululekile ukwengeza ezinye izithelo zase-Asia, ezifana nama-mango noma i-starfruit.
Okuzokwenza
- 4 Ubhanana
- 1/2 inkomishi kakhukhunathi ukhilimu
- 1 1/2 izinkomishi ubisi kakhukhunathi
- 1/2 amathisipuni isinamoni, noma ukunambitha
- 2 wezipuni ushukela
- 1 isipuni cornstarch exutshwe ku-3 wezipuni ubisi lwekakhukhunathi
- Amaqabunga amaMint
Indlela Yokwenza
- Gwema ubhanana bese uthatha i-quarters.
- Steam ubhanana esitokisini esiphezulu phezu komakhelwane ogcwele amanzi abilayo.
- Letha ukhilimu kakhukhunathi nobisi lwekakhukhunathi ngamathumba. Hlanganisa nesinamoni noshukela.
- Nikeza ingxube ye-cornstarch ne-coconut ubisi ukuvuselela okusheshayo. Engeza epanini, ugqugquzela ngokushesha ukuba ushaye.
- Beka izingcezu zebhanana ezinamanzi ezindizeni zokukhonza ngabanye bese uthele i-sauce ngaphezulu. Gcoba ngamaqabunga e-mint nezithelo ze-Asian, njengoba uthanda.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 528 |
Inani lamafutha | 31 g |
I-Fat egcwele | 27 g |
I-Fat Unsaturated | 1 g |
I-cholesterol | 0 mg |
I-sodium | 31 mg |
Ama-carbohydrate | 67 g |
I-Fiber Dietary | 7 g |
Amaphrotheni | 5 g |