I-Japanese Tsukimi Soba i-noodle ye-buckwheat kusobho esishisayo ne-egg topping.
Okuzokwenza
- Ama-ounces angu-14 omisiwe we-soba (ama-noodle we-buckwheat)
- 6 izinkomishi isobho dashi
- 1/3 indebe ye-soy sauce
- 2 wezipuni mirin
- 1/2 isipuni usawoti
- Amaqanda ama-4 ahlanzekile
- 2 wezipuni we-negi oqoshiwe noma anyanisi oluhlaza
Indlela Yokwenza
- Isobho se-dashi esishisayo, isobho soysi, isibuko, nosawoti ebhodweni elikhulu ukwenza isobho.
- Bilisa ama-soba eminye embizeni, ngokusho kwemiyalo yokupheka ekhonjisiwe emaphaketheni.
- Khonza ama-soba noodle zibe izitsha ezine.
- Thela isobho esishisayo eshisa phezu kwama-noodle.
- Hamba iqanda phezu kwe-noodle esitsheni ngasinye.
- Nciphisa negi phezulu kwe-noodle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 213 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 208 mg |
| I-sodium | I-1,686 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 13 g |